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Juna: Pregnancy Workouts
Juna: Pregnancy Workouts Vs. Pregnancy Workouts-Mom Fitness

Juna: Pregnancy Workouts vs Pregnancy Workouts-Mom Fitness Usage & Stats

Welcome, Mamas and Mamas-to-be! Get educated and stay fit and healthy throughout your pregnancy and postpartum experience with Juna. Juna was created by moms, for moms to provide a one stop shop for your entire Mom life. From guided video courses led by experts in their field, to follow along workouts, nutrition advice, meal plans and more, Juna is the only place you can get everything in one place. Everything we do is carefully crafted to support you during one of the most beautiful — and challenging — times of your life. How it works: Sign up and tell us if you are TTC, when you are due or baby’s birthday. This helps us determine exactly where you’re at on your momlife journey and what nutrition and workouts to recommend for you. WHAT’S INCLUDED: - 200+ Pregnancy workouts designed for each trimester. - 4 Early Motherhood Video Courses - Birth Prep, Breastfeeding, Newborn Care and Starting Solids - Labor Prep, Mobility & Therapeutics workouts - Follow along Yoga Classes - Daily Diaphragmatic Breathing exercises - Daily Pelvic Floor & Kegels during pregnancy - 6 Week Core Restore Program created with a Pelvic Floor PT designed to heal diastasis recti and other forms of core dysfunction - Pelvic floor and core strengthening exercises for the brand new mama. - 2 postpartum workout programs designed to rebuild your strength gradually and naturally. - Nutrition guidance based on baby’s development with a featured nutrient every week. - Daily tips, recipes, advice for pregnancy - Pregnancy & postpartum articles - Weekly recipes to integrate based on baby’s development. - Weekly info on your baby’s development. - Weekly insider tips from the Juna founder for relatable advice for your pregnancy and momlife. -12 Week Trying to Conceive program including meal plans, recipes and guided workouts Is it free? Juna is free to download. However, to experience the premium features listed above you must be a paid subscriber of the app. Try Juna for free with our exclusive 7-day trial available for monthly, quarterly and annual subscribers. "Finally! An app that isn’t filled with the same generic info for each trimester, not to mention it actually addresses the fourth trimester, too. I learned it’s basically impossible to find workout programs specifically for pregnancy, so when this came out, I had to try it. The programs are easy to follow and you don’t have to worry about modifying everything since it’s specifically for pregos, unlike every other workout subscription I have. I really appreciate the down to earth style the content is written in, too." - AK Protien Disclaimer: The Juna app does not take the place of medical advice. Juna Media disclaims any responsibility for the abuse and misuse of the app or its content. Using this app does not replace the personal advice of a midwife or medical practitioner. All information is provided for general informational purposes only. Should you have any concerns about your health, please see a doctor. If you choose to purchase a subscription, payment will be charged to your iTunes account, and your account will be charged within 24 hours prior to the end of the current period. Juna subscription automatically renews unless turned off. Auto-renewal may be turned off at any time by going to your Account Settings after purchase. You can update your subscription in your Account Settings or in the Subscription Management section of the app settings. For more information, please visit our Terms and Conditions and Privacy Policy. Privacy Policy - http://juna.co/privacy-policy/ Term & Conditions - http://juna.co/terms-conditions/

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Pregnancy Workouts-Mom Fitness

Exercising when you’re expecting can be a stressful task, but it doesn’t have to be. Pregnancy Workouts offers safe and gentle routines specially designed for all moms. Whether you are in the prenatal, natal, or postnatal stages of your pregnancy, our daily, 20-minute workouts offer personalized exercises for each stage of your pregnancy. From relaxing yoga, to pelvic floor and breathing exercises, you can find a workout that fits your unique needs. The Pregnancy Workouts app is safe for both moms and their baby. With no gym or workout equipment needed, you can do short and effective workouts in the privacy of your own home. Exercise with peace of mind knowing that the Pregnancy Workout app places your and your baby’s safety and comfort above all else. Keep track of your fitness level and workout goals with our daily exercise log. Maintaining good physical fitness during pregnancy can be difficult. With the Pregnancy Workouts app, we make it easy to track and practice safe workout routines with your and your baby’s health in mind. Get started today with the Pregnancy Workouts app. PREGNANCY WORKOUT FEATURES Prenatal, Natal & Postnatal Workouts • Complete short and effective workouts for every stage of pregnancy • Our 20-minute workouts are specifically designed with your comfort and safety in mind • Choose from different workouts to fit your needs like pelvic floor & breathing exercises. • Our app makes it easy to complete workouts with no gym or workout equipment necessary Pregnancy Yoga • Our app offers yoga specially designed for expecting moms • Follow along in gentle yoga exercises with a dedicated yoga instructor • Yoga offers fun, safe and effective routines to help you reach your training goals without any equipment needed Track Your Fitness • Track your daily exercises to get a better picture of your fitness journey • Workout tracking lets you see how many workouts you completed over time • New workouts and exercises are added daily, so you never run out of new workouts to do The Pregnancy Workout app is your training guide for better health and fitness in pregnancy. Download today to get started. ====================== Pregnancy Workouts - Prenatal SUBSCRIPTION PRICING AND TERMS Pregnancy Workout offers 2 auto-renewing subscription options: 3 day trial, then $2.99/week OR 3 day trial, then $39.99/year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. • Payment will be charged to iTunes Account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. • The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy policy: http://psd2filter.com/site/landing/privacy_policy Terms of Service: http://psd2filter.com/site/landing/terms_of_use