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Impulse - Brain Training
Impulse - Brain Training Vs. BetterMe: Mental Health

Impulse - Brain Training vs BetterMe: Mental Health Usage & Stats

75+ million downloads 4.7 worldwide rating (1 million reviews) Apple's App of the Day in 50+ countries You probably know that, despite aging, your brain is able to grow, learn things and form new neural connections. This process is called brain plasticity and requires regular training. Impulse - Brain Training App offers you a great way to improve your mental health by playing entertaining and challenging mind games. Our quick brain workouts along with proper physical exercising and diet may help to keep your brain clear, sharp and ready for day-to-day life challenges. We offer a diversified range of personalized workout plans for different brain areas (e.g. memory, attention, concentration, mental maths, problem-solving, creativity, etc.) as well as training games aimed at boosting your cognitive abilities. Games are challenging enough to ensure you progress over time and along with that comprehensible to any age and expertise level. In today’s busy world a lot of people: • have difficulties remembering what they did a few days back; • often fail to remember people’s names; • frequently forget birthdays, anniversaries and other important dates; • get told off by their bosses for absent-mindedness; • struggle to stay focused at work; • get embarrassed because of poor math skills. Relatable? Then start your positive transformation with Impulse today: • use your brain to full capacity; • make your life more productive and happy; • become more concentrated and focused; • boost your calculation skills and make friends with numbers; • surprise everyone with cognitive abilities; • keep your brain sharp till the ripe old age; • reduce time spent on social media and useless time-killing games. Impulse - Brain Training offers 3-day free trial with full access to games and exercises with no interruptions or ads. If you choose to subscribe, you will be charged a subscription fee according to your country. The subscription fee will be shown in the app before you complete the payment. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Terms of service - https://brainimpulse.me/app/tos.html Privacy policy - https://brainimpulse.me/app/privacy_policy.html Contact us: support@brainimpulse.me

Apple App Store
Free
Health & Fitness

Store Rank

#76

BetterMe: Mental Health

BetterMe: Mental Health — simple meditations and guided courses for mental well-being. Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey. Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy. BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life. Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being. Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health. BetterMe Mental Health features: Self-help plan • Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead. Breathing exercises • Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line. Daily meditations • Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present. Sleep stories • Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result. • Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully. Anti-stress sounds • Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more. Mental health assistant • Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief. • Start a live chat with a mental coach to get answers to specific requests. This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs. BetterMe is integrated with the Health kit, so you can track your progress in the Health App. Download BetterMe today and get started on your self-care journey. Contact our client support via support@betterme.world. Read more about our Terms and Conditions here - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms