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Your Foodpunk Nutrition Plan
With your Foodpunk nutrition plan, you'll get a 100% personalized meal plan that's customized to you, your goal, and your dietary preferences - including expert support.
Low carb or keto diet, vegetarian or vegan, recipes for losing weight, gaining weight or getting fitter, alleviating lipedema, improving gut health... Healthy eating can quickly overwhelm you when it comes to creating a personalized nutrition plan. But now Foodpunk does that for you!
Over 100,000 people have already achieved their goal with the Foodpunk nutrition program and are now working WITH their bodies, instead of AGAINST them.
- Developed by nutrition scientists
A personalized nutrition plan takes into account your individual goals, food preferences, intolerances, pre-existing conditions and more. 100% customized to you.
- Expert support
Our support team of nutrition scientists and experts is available to answer your questions by phone, email or chat.
- The anti-craving formula
Get all the nutrients your body needs and thought out filling recipes.
- Never count calories again
You can sit back, relax and enjoy because Foodpunk does all the tedious calorie counting for you - all you have to do is cook and eat.
- Intolerances are taken into account
Foodpunk takes intolerances, allergies and pre-existing conditions into account when creating your individual nutrition plan.
- AI-powered, award-winning Foodpunk app.
Foodpunk's science-based nutrition concept improves your metabolism with personalized nutrition.
- Over 6,000 delicious recipes
And new seasonal dishes from our food pros are added every month!
- Create your own recipes
Swap your recipes as you like and even add your own recipes to the nutrition plan.
- Convenient shopping list
With the 1-CLICK-shopping list you decide when and how often you want to go grocery shopping. The check-off function gives you an overview.
- Motivation in the community
Over 100,000 Foodpunks motivate and support each other. Let us accompany you on your first step into your new life!
This is how you start with Foodpunk:
1. Download the Foodpunk App.
2. Set your goal that suits you and your wishes best (lose or gain weight, eat healthier, alleviate lipedema, etc.).
3. Decide on a diet or let our experts choose for you.
4. Receive your personal nutrition plan.
5. Follow the simple and delicious recipes in your diet plan to reach your goal.
Start your new life now and achieve your feel good body in a delicious, satiated and healthy way!
Foodpunk features at a glance:
- 100 % ad-free
- Expert support from trained nutrition scientists
- Customized nutrition plans with regular meals (breakfast, lunch & dinner) - perfectly tailored to your needs, goals and life situation
- Omnivore as well as paleo, pescetarian, vegetarian and vegan meal plans
- Lactose-free, gluten-free, low histamine & more available
- No yo-yo effect as Foodpunk focuses on a balanced diet
- Over 6,000 easy & healthy recipes and new ones added monthly
- Multiple recipe suggestions per day
- Change recipes and ingredients as you like
- Integrate your own recipes
- Save favorite recipes and use them again and again
- Convenient shopping list
- Continuous updates and improvements - based on customer requests
- Your personal AI-based nutritionist in your pocket, who always knows what YOU need
Foodpunk - The most individual nutrition program!
By subscribing to our service, you agree to our Terms of Use (EULA).
Payment will be charged to your account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase.
- Terms and conditions: https://foodpunk.com/en/terms-conditions/
- Privacy Policy: https://foodpunk.com/en/privacy-policy/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The first holistic coaching solution for your metabolism and well-being!
Navigate menopause with ease, alleviate PMS symptoms, or reach your health goals using continuous glucose monitoring (CGM).
WE TAKE WOMEN’S HEALTH TO THE NEXT LEVEL
Gain access to blood sugar data through our continuous glucose monitoring (CGM) and get insights into the female metabolism through the app. We analyze your glucose data and provide valuable insights and recommendations on hormonal imbalances related to PMS, menstrual pain, menopause, and other hormone disorders.
METABOLIC HEALTH & GLUCOSE TRACKING
Intelligent self-care starts with blood sugar monitoring. Your blood sugar is an important indicator of your health. By improving your diet and habits, you can stabilize your blood sugar levels, improve your energy levels, enhance your concentration, reduce cravings, control your weight, and prevent long-term illnesses.
PROMOTING WOMEN’S HEALTH
Specifically designed for women, “Hello Inside” understands the unique challenges that can occur during different phases of a woman’s life. Gain a deeper body awareness of your metabolism and learn to leverage hormones and blood sugar to your advantage. The health benefits of balanced blood sugar levels for women include reducing PMS and perimenopause symptoms such as period cramps, headaches, mood swings, bloating, and hot flashes. Our special learning programs “Hello Hormone,” “Hello Menopause,” “Hello Perimenopause,” and “Hello Sugar” await you with exciting content, recipes, and experiments.
YOUR METABOLISM APP
The Hello Inside app supports you on your journey to a healthier body with glucose tracking and great features including:
* Initial Health Assessment and goal setting
* Blood sugar programs with informative lessons and quiz questions
* Recording activities (eating, sleeping, exercising, and stress) and journaling
* Daily blood sugar statistics and weekly reports
* Glucose experiments
* Personal blood sugar reactions and expert recommendations for stabilizing your blood sugar
* Programs created by experts on menopause and hormones
By monitoring your blood sugar levels, you can understand how your body reacts to food, sleep, exercise, and stress. You will learn how your hormone balance affects your blood sugar and discover which foods are suitable for you. Improve your metabolism and well-being to reduce unpleasant symptoms, prevent diseases, and feel good every day.
With your Hello Inside subscription and continuous glucose monitoring device (CGM), you can track how your habits and diet affect you.
FROM NOW ON, NO ONE KNOWS YOUR BODY BETTER THAN YOU!
Disclaimer: Your health is very important to us. ALWAYS consult your doctor about your self-care behavior. Hello Inside neither substitutes your doctor, nor is Hello Inside responsible for your behavior. The contents of the Hello Inside products, regardless of whether they are provided by Hello Inside, its partners or users, are not meant to supplement, let alone replace, the information provided by doctors or pharmacies.
Terms & Conditions: https://helloinside.com/policies/terms-of-service
Privacy Policy: https://helloinside.com/policies/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Foodpunk: individual meal plan VS.
Glucosetracking & Metabolism
December 12, 2024