Snore Free : Stop Snoring Gym vs Soundly: Snoring & Sleep Apnea Usage & Stats
Welcome to SnoreFree, the first smart and scientifically proven app therapy against snoring and sleep apnea that really works
The SnoreFree app training has a well-founded scientific background & can significantly improve your sleep, strengthen the immune system by regaining healthy sleep, enhance the pronunciation & diminish your snoring. With simple oral gym exercises & no need of painful operations & expensive or uncomfortable devices.
FREE DOWNLOAD SnoreFree including 4 exercises - without obligations.
SNORING FACTS
Snoring is mostly caused by a muscular weakness in the mouth & throat. The tissue becomes flaccid, collapses during sleep & obstructs the flow of breath. The oxygen level in the blood decreases & the sleep quality is severely impaired. Sleep is no longer restful.
SNORING IS BAD FOR YOUR HEALTH
The longer & louder a person snores, the bigger the health risks. Snoring can result in symptoms like daytime tiredness, micro-sleep, loss of physical performance. In the long run higher risk for impotence, heart attack & stroke.
Daytime fatigue due to oxygen deprivation
Immune system is weakened
Risk of stroke & heart attack
Diminished performance in daily life
Dry mouth in the morning
Recurring headaches
Lack of mental concentration
Impotence, reduced sexual drive
Burden for partnership relation
Heavy snoring can LOWER the LIFE EXPECTANCY by 10 YEARS
SnoreFree METHOD
Snoring is mostly caused by muscular weakness in the mouth and throat. Our unique training is based on speech therapy exercises and tackles the root cause of snoring. It strengthens the oral muscles to keep the airways open during sleep.
80% of our users report a remarkable reduction of their snoring sounds, wake up refreshed & experience an increase of daytime performance. After a few weeks training, you can significantly reduce your snoring & improve quality of sleep & life. Deep & healthy sleep is an essential factor for better life, productivity & harmony in the bedroom.
BENEFITS
> Treats snoring naturally
> Deep & restful sleep
> More quality of life
> Harmony in your bedroom
> Strengthens immune system by healthier sleep
> Improves articulation
> Enhances sleep cycle
> Sleep through again
> Tightens facial muscles
REACH YOUR GOALS FASTER WITH SnoreFree PREMIUM
> 49 easy-to-follow video exercises
> Guided 4 Level workout
> Personalised training for best results
> Structured dashboard
> Daily reminder - never forget a workout
> Animations about anatomy, for better understanding
> Relaxing meditations to fall asleep
> Numerous articles about sleep hygiene, well-being & fitness
1 Month € 9,99 Perceivable success after a few weeks
3 Months € 26,99 Recommended min training 4 best results
12 Months € 89,99 1 year training for the price of 1h at the therapist
LifeTime € 249,99 BEST choice, stay permanently SnoreFree
Our PRICES VARY by countries we've ALIGNED subscription COSTS globally with average local incomes.
SnoreFree HELPS
> Sleep through the night again
> Suffering from mild sleep apnea
> Waking up exhausted
> Tiredness by day
> General loss of performance
> Having tried other remedies
> Loud snorers
> Partnership problems
WHAT YOU CAN DO
> Download SnoreFree, try 6 exercises for FREE
> Sign up to premium, let you coach to a better sleep
> Improve your sleep cycle with just 10 min training
> Check your success on your personal dashboard
> Never forget a workout with the daily reminder
> Relax with our guided meditations
> Learn more about sleep hygiene, well-being, fitness & nutrition
> Get back your sleep & power
DISCLAIMER - YOUR HEALTH
SnoreFree is no medical service, it doesn't make any diagnosis neither does it replace the requirement to see a MD or other medical intervention. For further diagnostic or therapeutic needs, please always consult your physician & follow his instructions.
We are happy to help@snorefree.com
SLLEP BETTER - LIVE BETTER
Sharing is caring :-) Everyone knows somebody who snores.
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Are you looking for a natural way to reduce snoring and sleep apnea?
Are you willing to participate in a research study that could help thousands of people like you?
Then download the app to join the Soundly Research Study for free!
In collaboration with the Radian Institute and advised by researchers from Mayo Clinic, Soundly is conducting a research study on the benefits of gamified myofunctional therapy to reduce snoring and sleep apnea.
Myofunctional therapy is comprised of exercises for the upper airway muscles that have been shown in studies to reduce snoring and sleep apnea. The outcomes, however, are highly variable. Some people experiencing small reductions and others have reductions greater than 80%.
The goal of this study is to better understand who responds to myofunctional therapy and why.
“What a fun idea! Soundly greatly reduced my husband’s snoring.”
"I felt like my improvements were evident within two weeks of using the application - even when missing a couple days."
"I don't wake up with cotton mouth or headaches anymore."
"Over the course of using the Betea version, I've felt my throat muscles become stronger. At first, had difficulty completing a 15-minute session. Can now get through a session without difficulty. Thanks."
"One interesting thing that I have noticed - My vocal cords have thickened slightly due to age/menopause. I’ve gone to voice therapy but I have noticed that Soundly helps my singing voice."
Soundly is a fun and effective way to reduce your snoring without wearing uncomfortable devices during sleep. The Soundly is based on myofunctional therapy, a physical therapy that strengthens and tones your upper airway, thus reducing the tissue vibrations that cause snoring. Clinical research has shown that myofunctional therapy can also reduce the collapse of the upper air that causes sleep apnea and reduce AHI by more than 50%.
The Soundly Therapy was developed at the University of Minnesota’s Medical Devices Center in collaboration with the Fairview Sleep Center. The Soundly Therapy is based on the latest myofunctional therapy and behavioral change research. From 2020 to 2022 Soundly was used in a research study by Mayo Clinic and provided to patients with mild sleep apnea.
How does Soundly work?
You can think of Soundly as physical therapy for your upper airway. Snoring is caused by a weak and floppy airway that vibrates during inhalation. Soundly strengthens and tones your upper airway through a series of key vocalization exercises. Like other physical therapies, it can take several weeks to see the benefit. To make our therapy fun and engaging we have built it into a voice-controlled game. Simply play the game for 15 minutes a day to begin reducing your snoring.
Features
Weeks of guided therapy
Clinically test therapy
Engaging gamification
Evolve numerous unique characters while you strengthen your airway
“Sometimes I would get really into the game and completely forget I was doing a therapy to reduce my snoring.”
“My wife’s snoring didn’t go away completely, but now we can sleep in the same room again.”
terms: http://sleepsound.ly/terms-and-conditions/
privacy: http://sleepsound.ly/privacy/
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Snore Free : Stop Snoring Gym VS. 
Soundly: Snoring & Sleep ApneaNovember 28, 2024