Trenara Coach - Running Plans vs Coopah: The Run Coaching App Usage & Stats

Coopah: The Run Coaching App. Official coaching app for TCS London Marathon. Beat your running goals. Guaranteed. Get instant, personalised, training plans. Whether you are training for a 5k, 10k, Half Marathon, Marathon or Ultra Marathon, we have you covered! Join the community, chat to your coach 24/7, and hit your goals. We’re by your side every step of the way. WHAT CAN COOPAH DO FOR YOU? TRAIN WITH ULTIMATE FLEXIBILITY Choose how many days you want to train per week. Let us know what days you have the most time. Train for multiple events at any one time. Adapt your plan when you go on holiday. Coopah is the most flexible running app on the market. ACCESS REAL LIFE COACHES 24/7 Meet your new always there coach, with you for the whole duration of your training plan. Every Coopah member gets a free 15-minute call with their coach whenever they need it. Sign up today to book your first chat. REAL-TIME COACHING Sync the app to your favourite device (Garmin, Apple Watch, Strava) to monitor your progress + stay motivated. Get live audio cues when you record on phone to help keep you on track during your workouts. GET YOU TO THE START LINE INJURY FREE Achieve injury-free fitness through tailored strength & conditioning and yoga programmes that are built into your training plan. PLANS TO HELP YOU REACH YOUR GOALS Whether you are running your first 5km, aiming for a marathon PB (and everything in between!) we have the plan for you. You have the freedom to start your plan whenever works for you, whether you are 6 weeks or 6 months away from your target race. BEAT YOUR RUNNING GOALS. GUARANTEED. We believe so much in our product, that we guarantee you’ll finish your race and beat your running goals. If you use Coopah to train and you aren’t able to complete the race, then we will provide you with a full refund. OUR BELIEFS #1 Running is our medicine We are in a mental-health pandemic. We know first hand that running can save lives. #2 Running should be accessible to all We believe running can be the most accessible sport but beginner runners often don’t know where to start and experienced runners get stuck with how to improve. #3 Running can build communities We believe that there are no pals quite like your running pals. It should be easier to meet other like minded runners, and we’ve no time for hoity-toity-cliques. RUNNING FOR A PURPOSE Meet the Coopah Refugee Run Club. Join us in making refugees feel included and help their mental health by running with us. For every subscription sold, we help support a refugee into our refugee run club. Terms of use: https://coopah.com/terms-of-use Privacy policy: https://coopah.com/privacy-notice