Gym Workout For Men vs Gym Exercises & Workouts Usage & Stats

Train smarter in the gym with Gym Workouts for Men — a complete strength training and workout planner built specifically for men who want to build muscle, burn fat, and get stronger. Whether you’re just starting out or already lifting regularly, this app gives you structured gym workouts, clear exercise guidance, and progress tracking so you always know what to do when you walk into the gym. It’s like having a personal trainer in your pocket. Get access to 250+ exercises with HD demo videos and step-by-step instructions to help you train safely and effectively. KEY FEATURES Personalized Gym Workout Plans Get workout routines based on your goals, experience level, and training style. Perfect for beginners and experienced lifters. Strength & Muscle Training Programs Follow proven gym workouts designed to build muscle, increase strength, and improve overall fitness. Huge Exercise Library Train every major muscle group with a wide range of gym exercises, including chest, back, legs, arms, shoulders, abs, and more. HD Exercise Videos & Clear Instructions Every exercise includes video demonstrations and simple instructions so you can lift with confidence and proper form. AI Fitness Chat Ask questions, get workout guidance, motivation, and training tips with our built-in AI fitness assistant. Workout Scheduling & Flexibility Create and customize workouts that fit your schedule, whether you train 3 days a week or every day. Progress & Strength Tracking Track workouts, monitor progress, and stay motivated as you build strength and consistency over time. Beginner Friendly & Advanced Ready Start simple or push harder — workouts adapt to your level so you can progress safely without guessing. Designed for Real Gym Training No fluff. Just effective gym workouts focused on strength, muscle growth, and results. Make every gym session count. Download Gym Workouts for Men today and start training with purpose, structure, and confidence. Subscription Information: Subscribe to unlock full access to all features. Subscriptions automatically renew unless canceled before the end of the current billing period. You can manage or cancel your subscription anytime in your App Store Account Settings. Payment is charged at confirmation. Any unused portion of a free trial will be forfeited upon purchase. Disclaimer: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. Privacy policy + Terms of use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us We are here for you! support@shredapps.com

Apple App Store
Free
Health & Fitness

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Gym Exercises & Workouts

Get in shape! Create and customize your own unlimited workouts, add super sets or search over 140 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up! Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey! Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6 months. View, add and edit your workout logs and compare your statistics, exercise volume and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself! Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load. Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it! During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer. Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience. Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface. Summary of Gym Exercises & Workouts features: * Over 140 predefined workouts to do at home or the gym * No accounts or login required * 300+ Simple, animated figures highlighting the activated muscles during an exercise * Create and customize your own workouts * Swap, add and skip exercises during a workout * Track your workout history with a built-in calendar * Add Workout Notes to your training * Workout Graphs - Total Weight Lifted, Workout Duration and Muscles Worked * Search for exercises * Adjustable rest timer in-between sets during a workout * Create and use your own custom exercises in workouts * Create a favorites exercise list for quick reference * Regional weight selection – kg or lb * Clear instructions how to perform each exercise * Premium upgrades available to remove ads and customise the app theme Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change. The app is free to download and use without limits. A premium upgrade is available to remove ads and unlock additional customization options. From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/