One Fitness App vs Stronger by the Day Usage & Stats

Discover the ultimate fitness solution with One Fitness! Whether you're aiming to build muscle, lose weight, or tone up, our fitness app is more than just a workout planner… it’s your all-in-one resource for a healthier lifestyle. Get started now and join a community committed to success! Why Choose One Fitness? - Personalized Workout Programs: Tailored to your fitness goals - from gym-based muscle building to home workouts for weight loss. - Iulia's Plan: Train like a pro with the founder’s own gym routine. - Kitchen Feature: Easy meal planning and macro tracking at your fingertips. Innovative Features for Optimal Results - Weekly New Workouts: Stay motivated with fresh gym and home workout routines. - Get Strong Challenge: 90-day muscle-building workout program, ideal for sculpting your physique before summer. - Summer Challenge: Intensive 3-month program, crafted for cutting body fat and achieving a lean, toned physique in time for summer. - Track Your Progress: Monitor your growth with our in-app tracking tool. - Exercise Alternatives: Suitable options for all fitness levels. - Offline Mode: Download workouts and access them anywhere, anytime. Start Your Fitness Journey Today! Download One Fitness now for a free 7-day trial of any plan. Choose from our full range of subscription options, including monthly and yearly plans, or opt for our Lite plan if you're specifically interested in accessing Iulia's personal workout regimen. With these flexible options, achieving your fitness goals has never been easier. Join our thriving community and discover why hundreds have already found success with One Fitness. Your Feedback Matters We're constantly evolving, and your feedback is crucial. Share your experience and suggestions to help us improve. Subscription Details & Policies Download One Fitness for free. Unlock full access with our Monthly or Yearly Plans. Manage subscriptions easily in iTunes. Check our Privacy Policy and Terms of Use for more details. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://onefitness.com/pages/privacy-policy

Apple App Store
Free
Health & Fitness

Store Rank

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Stronger by the Day

Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalized progress at their fingertips, our 25,000+ users have a science backed roadmap to getting and feeling stronger each session. Our Flexibility Functions are proven to work with any busy schedule while avoiding wasted time on random workouts or unqualified coaches. Workouts are just one tap away; and while you’re working in the gym or at home, our Smart Progress Tracking tools adjust your next workout so you’re always moving forward. PROVEN TRACK RECORD OF RESULTS We have thousands of 5 star reviews from our app users: – Over 25,000 active members – Over 100,000+ lifters coached – Thousands of PRs and progress made daily – A roadmap for permanent results – A free 7-day trial so you can see for yourself FLEXIBLE ENOUGH TO FIT YOUR LIFESTYLE Our Flexibility Functions fit your schedule and needs: – Train on your schedule with our 3, 4, or 5 day options – Quickie workouts on EXPRESS keep you on track – Train from anywhere with our Bodyweight program – Simple substitutions for any scenario COACHED EVERY STEP OF THE WAY This isn’t your typical fitness industry plan. We designed this app with intuitive guidance, ensuring you succeed: – No digging around, your workout is just one tap away. – Built in tutorials deliver the expert cues you need, exactly when you need them. – Your coach uncovers the “why” behind getting strong, one workout at a time. GET STRONGER MINDLESSLY Planning science-backed strength gain takes a ton of time. We make the science backed plan, all you have to do is show up and get stronger. – Our addictive progressions help you break past plateaus and keeps you coming back. – Our progress trackers, strength scores, and intelligent calculators mean making progress is simple. – While you train, we do the math. Get a free 7-day trial when you download Stronger by the Day! Download Today. PR Tomorrow. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/