Google Fit: Activity Tracker vs Niva Bupa Health Usage & Stats

Get to a healthier and more active life with Google Fit! It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health. Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing. Google Fit will also help you: SEE YOUR WORKOUTS Get insights and see stats such as heart rate, speed, pace, route, and more for your runs, walks, and bike rides. MONITOR YOUR GOALS See your daily progress on your Heart Points and steps. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind. MAKE EVERY MOVE COUNT All physical activity can help you lead a healthier life, and with Google Fit you can track it all in one place. Working with your favorite fitness apps and devices, Google Fit builds a journal of your activity. And to make sure Fit never misses a workout, you can manually add any activity your other apps didn’t track - from Aerobics to Zumba! CONNECT WITH YOUR FAVORITE APPS AND DEVICES Google Fit can show you info from many of your favorite apps and devices that are compatible with Apple Health to give you a holistic view of your health, so you’ll never lose track of your progress. These include Lifesum, Runkeeper, Strava, MyFitnessPal, Headspace, and more. CHECK IN AT ANYTIME, FROM ANYWHERE See a snapshot of your activity history across Google Fit and your integrated apps in your journal. Or, see the full picture in browse, where you can find all of your health and wellness data. Learn more about Google Fit and see a list of supported apps at: https://www.google.com/fit

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Niva Bupa Health

About Niva Bupa Health Insurance (formerly known as Max Bupa Health Insurance Company Limited) Niva Bupa, a leading health insurance provider in India, is a joint venture between Bupa, a UK-based healthcare services expert, and True North, a prominent Indian private equity firm. We offer policies that allow you to live worry-free - Zindagi ko claim kar le. With a nationwide robust network of 10,000+ hospitals and healthcare facilities offering instant cashless claims, Niva Bupa ensures confidence to access the best healthcare. Our health insurance plans are tailored to meet the unique needs of Indians, whether it's securing the well-being of your parents, newborns, or yourself. We offer comprehensive mediclaim policies and health insurance plans for families, senior citizens, and individuals. With over 15 years of legacy, Niva Bupa has impacted 1.25 Crore loyal customers, enabling them to lead fulfilling lives. Internationally acclaimed as one of India's top health insurance companies, formerly Max Bupa Health Insurance, we've received numerous awards. This includes Best Health Insurer 2023 at Mint BFSI Awards, Gold at ET Brand Equity Shark Awards '23 and recognised amongst the Best BFSI Brands 2023 by The Economic Times. Why Choose Niva Bupa Health Insurance? • 30-minute cashless claim processing with 15 Lakh+ claims processed since inception • 10,000+ network hospitals across India and cashless hospitalisation available outside network hospitals, with prior intimation of up to 48 hours • 24×7 customer service • Trusted by more than 1.25 Crore happy customers • Customised health insurance plans starting as low as ₹20/day • Claim settlement ratio of over 90% • Unique and comprehensive policies are available under group health insurance, corporate health insurance and travel insurance. Enjoy easy 24/7 access to your policy, claims, and health services with Niva Bupa Health App. Niva Bupa Health App Features & Benefits • Manage Policy - Link your existing/new policy through this app and manage your health insurance policy on the go. • Hassle-Free Claim Processing - Locate the nearest Niva Bupa network hospitals. Submit OPD and diagnostic claims instantly. Track your claim status and stay updated. • Your Health First - Book doctor consultations, diagnostic tests, and physiotherapy appointments and get a second medical opinion from our specialists with the click of a button. • Health Coach - Track your health with real-time sync of fitness data and health scores. Explore articles on fitness, nutrition, medicine and everything related to health. Niva Bupa Health Insurance Products • ReAssure 2.0 - A comprehensive health plan for you and your family that lets you carry forward unutilised coverage up to 10 times, save on premiums as you age and much more. • Health Recharge - An affordable, super top-up health insurance plan. • Health Premia - A plan that gives you the best in healthcare with coverage up to ₹3 Crore. • Senior First - A family health insurance plan designed for senior citizens. • Personal Accident Plan - A plan to financially secure you and your family in case of sudden death or disability. • Travel Assure - Travel insurance for your international travel. Niva Bupa in News Max Bupa is now Niva Bupa - http://bit.ly/3MbK1ft Niva Bupa launches health insurance plan ‘ReAssure 2.0’ - http://bit.ly/3Ij8cHB Got questions? For any queries & assistance, please visit https://rules.nivabupa.com/customer-service/ Call Customer Helpline- 1860-500-8888 Follow us for more • Facebook: https://www.facebook.com/NivaBupa • Instagram: https://www.instagram.com/nivabupaofficial/ • Twitter: https://twitter.com/Niva_Bupa • LinkedIn: https://www.linkedin.com/company/niva-bupa/ • YouTube: https://www.youtube.com/c/nivabupa Download the Niva Bupa Health App Now!