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Sleep Calculator Pro Vs. Sleep Cycle - Sleep Calculator

Sleep Calculator Pro vs Sleep Cycle - Sleep Calculator Usage & Stats

Good day starts with good morning! Go to bed at the right time and wake up in between your natural 90-minute sleep cycles to feel rested and refreshed. A good night's sleep consists of 5-6 complete sleep cycles. ◦ Select when you want to wake up ◦ Calculate your best time to go to sleep ◦ Calculate the best time to wake up It takes an average human about 15 minutes to fall asleep. If you wake up at one of the calculated times, you'll rise in between 90-minute sleep cycles. Sleep Calculator helps you decide when to go to bed so that you can wake at a specific time ensuring a good night’s rest, or what time you should wake up if you want to go to bed right now. If you want to determine your real sleep cycles - our Sleep Tracker functionality allows you to track and analyze your sleep and, if done correctly, will show you your sleep progress – when you were in light, deep or REM (dream) sleep phase and the breakdown of your sleep cycles. Snoring/noise detection can be enabled as well. Our brand new Smart Alarm will wake you up easy in the lightest sleep phase, making sure you wake up easy and rested. Bedtime notifications can also be set up so that you do not miss a proper time to go to sleep.

Apple App Store
Free
Health & Fitness

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Sleep Cycle - Sleep Calculator

Does your phone alarm wake you up angry, make you mad for the whole day, and sometimes not even go off? Our sleep calculator will help you fall asleep and wake up in the most natural way and help you get your day started full of energy and with a smile on your face. Waking up in the middle of a sleep cycle can leave you groggy and ruin your whole day. Our app helps you find the perfect moment to wake up or fall asleep in order to maximize your sleep and keep you fresh all day. A normal sleep cycle lasts 90 minutes and, using that as a foundation, our app calculates the exact moment when you’re brain and body are ready to awaken. Our app uses natural sounds to slowly bring you out of your sleep cycle and make sure you are wide awake. Once you have selected the sound of your choice, the sound will be played slowly and steadily, increasing in volume, for one minute. There are eight natural sounds you can choose from: - Bird Song - Birds in the forest - Ambient loop - Gentle piano - Seaside Sounds - Garden - Rapid river - Kenyan Savannah Grassland The app allows you to choose: - when to wake up - when to go to sleep - when to wake up if you sleep now You can also set up alarm with the app and browse all "Sleep Time" alarms inside our app. This app is perfect for modern people who often don't get enough sleep. This app allows you to maximize the amount and quality of sleep you get and make sure you are never late (or groggy) to a class or meeting again! Features: - calculates when to wake up and when to sleep to feel great - calculates when to wake up if you are already asleep now - add an alarm by clicking on a time - light and Dark themes - choose from 8 natural sounds - browse all "Sleep Time" alarms inside the app Terms and conditions: https://mysticmobileapps.com/legal/terms/sleepcycle Privacy policy: https://mysticmobileapps.com/legal/privacy/sleepcycle