TSM Drink Log vs Ria Health Alcohol Reduction Usage & Stats
How can you "drink responsibly" if you don't know how much alcohol you are really drinking?
Warnings about harmful alcohol use typically use “standard units.” That can be confusing to most people, who are not going to take the time to convert alcohol by volume (ABV%) and ounces or milliliters into these standard units. Track your drinks with the TSM Drink Log and let the app calculate that for you.
Create Drinks
Whether you're a beer, wine, or liquor drinker, you can add your drink to your own custom list and save it for easy entry later on. Add a name, the ABV%, and create different sizes in oz or ml. The TSM Drink Log will convert the information to standard drinks (sd) based on your geographic area.
Medication Tracking and Reminders
If you are using the TSM Drink Log with the Sinclair Method, you can log your medication time with one touch and edit the quantity if your doctor has recommended taking less than a full dose. Logging medication sets an alarm for the minimum wait time - the built-in timer is set for 60 minutes if you have been prescribed naltrexone and 120 minutes if you have been prescribed nalmefene. (Prescription medication should only be obtained through your doctor according to all local and Federal laws. Follow your doctor's instructions for any medication use.)
Chart Alcohol Reduction Progress
Logged drinks automatically update your drink reduction chart. If you are on TSM and would like to see your overall reduction for treatment, input your "pre-TSM" drinks/week average in the Settings for "Week 0." This chart makes it easy to show your medical provider your progress during follow-up appointments.
Connect to Peer Support
Easily access the Options Saves Lives moderated peer support forum, a community with more than 1,500 members around the world.
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Ria Health is a next-generation solution for people who want to stop drinking too much. The company helps members accomplish their goals and improve their overall well-being through a combination of mobile technology, one-on-one interactions with addiction specialists and daily support. By engaging with physicians and coaches at home, measuring consumption with simple tools, and reducing cravings with FDA approved medications, members experience rapid improvement and achieve lasting and holistic impact. Ria Health’s unique use of personalized care and data science was created by a team of doctors and technology experts.
The Ria Health app is your tool for interacting with your Ria Health care team, tracking your progress, and building a healthier life.
- Meet with your Ria Health medical team to create and manage a personalized care program that includes medication that reduces the craving to drink.
- Work with your Ria Health coach to achieve your goals in doable incremental steps.
- Use the Ria app daily to track your medications and record your objective progress using an integrated bluetooth breathalyzer.
- Reach out to your care team via secure chat or schedule confidential telehealth appointments.
- Invite your personal supporters to share in your journey with your private Inner Circle.
- Utilize Apple Health to conveniently share a broader view of your activities with your Ria Health care team.
- View your progress in the Ria care program to stay on track and achieve your goals.
Please seek a doctor's advice in addition to using this app and before making any medical decisions.
- Apple App Store
- Free
- Medical
Store Rank
- -
TSM Drink Log VS. 
Ria Health Alcohol ReductionJanuary 8, 2025