Yoga Poses - Daily Fitness vs Yoga Mudras - Asanas of Yoga Usage & Stats
Daily Fitness - Yoga Poses is advanced fitness app that provides Yoga Poses with complete detail of Yoga on how to perform the Yoga in easiest way along with the Benefits of specific Yoga Pose.
This app is also providing the near by Yoga Studio and Fitness Center around your location. And this allows to get up-to-date fitness and yoga related news to be healthy and fit.
YOGA POSES:
● This app provides around 121 Yoga Poses with graphical representation and name of the Poses.
● Get the steps how to follow each Yoga in detail with step by step instructions.
● Provides benefits and also gives warning about some Yoga that providing information who should nor perform such poses under some conditions.
● Here are some of the Yoga Poses we have in the app:
- Adho Mukha Svanasana
- Advasana
- Anahatasana
- Ardha Chandrasana
- Ardha Chakrasana
- Ashtanga Namaskara
- Baddha Padmasana
- Balasana
- Bhujangasana
- Brahmacharyasana
- Chakrasana
- Dandasana
- Eka Padasana
- Garbhasana
- Garudasana
- Gomukhasana
- Halasana
- Hanumanasana
- Makarasana
- Matsyasana
- Mayurasana
- Naukasana
- Padmasana
- Padahastasana
- Parivritta
- Parvatasana
- Pranamasana
- Sarvangasana
- Setu Asana
- Shalabhasana
- Shashankasana
- Shavasana
- Sirsasana
- Sukhasana
- Surya Namaskara
- Ushtrasana
- Vajrasana
- Vakrasana
YOGA MUDRAS:
- Adi Mudra
- Aditi Mudra
- Akasha Mudra
- Back Mudra
- And many more
FITNESS YOGA CALENDAR:
● Easy to create Fitness Plans
● View Daily Fitness Courses in Calendar
● Get notification for Fitness Courses everyday.
FIND YOGA PLACES:
● Find near by Yoga Places and Fitness Studio around your location.
● Get distance from the place to your current location.
● Get accurate direction for the Yoga place with side by side navigation.
● Find Yoga place on Map in the detail screen.
● Get full Address, phone number and website of the selected place.
LATEST YOGA NEWS:
● Get upto date with latest Yoga and Fitness news using Google News.
● Allows everyone to get updated news on Fitness and benefits of Yoga everyday.
● Free to use.
USAGES:
● Fitness Trainer
● Yoga Master
● Yoga Mudras
● Yoga Place Finder
● Fitness Studio Finder
● Yoga News
● Fitness News
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Yoga Mudras app assist you to perform Yoga that improve your mental health, Physical health as well as spiritual health.
App features:
• In this Yoga Mudras application, you can access more than 50 important Yoga Mudras, their benefits, specialties, steps to do descriptions, beneficial body parts etc.,
• Increase flexibility to boost your performance.
• Leave the stress and focus on positive energy.
• Balance the body while focusing the mind.
• Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief.
• User can pick timer as well as melody music to do Yoga.
• In Yoga Mudras you can set your practice duration as you want.
•In Yoga Mudras displays body parts wise yoga to make your body parts benefits of particular asana.
Benefits of YogaMudras and Meditation:
• Boost the immune system, keep fit and healthy,
• Lose weight and build muscle strength in a peaceful environment
• Improve your flexibility, keep your spine and bone health
• Increase your blood flow, relieve the body of fatigue
• Relax your nerve system, maintain a peaceful mind, help you sleep deeper
Yoga Mudras (or Yoga Postures): Different yoga postures with their steps, benefits and precautions.
Fitness is the key to lead a healthy life. Breathing exercises helps in maintaining the fitness of our body by increasing the blood circulation in the entire body by opening the blocked channels of our body.
Every part of our body is affected by breathing. Breathing oxygenates our body, revitalize the organs and plays the substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order
Yoga mudra provides different asanas to make your life more happier in this current stressful environment.
Yoga mudra also providing surya namskar in application to improve mental health.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Yoga Poses - Daily Fitness VS. 
Yoga Mudras - Asanas of YogaDecember 29, 2024