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- PunchLab: Home Boxing Workouts Vs. Kickboxing Fitness Training
PunchLab: Home Boxing Workouts vs Kickboxing Fitness Training Usage & Stats
“Endlessly varied, insanely motivating, addictively fun” - You, one month into your PunchLab journey.
HOME WORKOUTS THAT HIT DIFFERENT
Interactive technology and next-level combat sessions to power up your training journey. Unlock your potential with follow-along workouts delivered by the world’s most exciting coaches. Clear instructions and instant punch tracking.
NO TOOLS, NO PROBLEM!
You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach's instructions. Boxing is packed with stand-up exercises suitable for every fitness level and burn calories like no others! Who said that you need to go down to the floor to get a killer workout? No burpees in sight here. Just punches in bunches!
STEP ONTO THE PATH OF SELF-IMPROVEMENT
Boxing is famous for discipline, progress, and personal growth. PunchLab’s personalized programs and progress tracking help you make a huge life change. We’re here with you. All you’ve got to do is start.
ON-DEMAND COMBAT WORKOUTS
You don’t need a plan, we gotcha. You’re in control. Choose from 100s on-demand of coach-designed workouts and forge your own training path. Punch power? Technique drills? Speed and conditioning? It’s all there, and so much more. This is your journey.
ONE WORKOUT, COMPLETE FITNESS PACKAGE
Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, conditioning, strength, muscular endurance. Unlock a world of full-body, high-intensity workouts designed to work every part of your body.
LEVEL UP YOUR PUNCHING BAG!
You got a punching bag hanging in your garage? Get double the fun while PunchLab tracks, measures, and reacts to your punches while you are training.
- Track speed and volume of your strikes
- Measure the power and progress of impact
- Estimate calorie output and physical data
Smartphone powered! no trackers, just secure the phone on the punching bag with the PunchLab strap, and you will turn your punching bag into an interactive workout experience.
READY TO SEE WHAT PROGRESS LOOKS LIKE?
Our clever motion-sensing tech picks up the speed and force of every punch to build a detailed picture of your training progress. Feel the excitement of watching your goals unfold on the screen. See progress unfold with all your workout data in one place. Cardio? On it. Power? Boom. Volume? You got it. Compete with yourself, other users, or the PunchLab crew.
COMPATIBLE WITH YOUR BAG SETUP
PunchLab’s innovative strap has been designed to work with every hanging or standing punching bag we know of. And the PunchLab crew is worldwide, with hundreds of thousands of users training together.
FRESH WORKOUTS CREATED BY REAL COACHES
Choose from 100s of audio-led workouts to suit your goal, skill, and fitness level. Our expert coaches are adding more all the time! Create a personalized plan, get real-time feedback, and see progress on the phone screen.
JOIN THE WORLD’S BIGGEST BOXING COMMUNITY
Training solo doesn’t mean you’re training alone. Join the PunchLab crew of combat fitness fans all over the world. Day or night, there will be people just like you working out on the app.
PunchLab integrates with the Health app. Enable the integration and save your workouts automatically.
Subscriptions
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You can choose one of our plans to unlock the premium content.
We offer 3 plans:
- Annual Plan
- Quarterly Plan
- Monthly Plan
The Payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase.
By subscribing to PunchLab you accept the full terms and conditions available at https://punchlab.net/termsandconditions/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Get ready to unleash your inner fighter and achieve your fitness goals with the Kickboxing Fitness app. Whether you're a beginner or a seasoned athlete, this app is designed to provide you with an intense, high-energy kickboxing workout experience right in the palm of your hand.
Kickboxing Fitness offers a comprehensive collection of workouts, training programs, and instructional videos, all focused on the art of kickboxing. This app is your personal trainer, guiding you through a variety of kickboxing techniques, cardio exercises, and strength training routines.
This app is integrated with HealthKit, so you can find your calorie burn data in the Health App. You can turn on the "Apple Health" option to sync your calorie burn to Apple Health.
Key Features:
• Wide Range of Workouts: Choose from a diverse selection of kickboxing workouts tailored to different fitness levels and goals. Whether you want to improve your agility, build strength, burn calories, or learn self-defense techniques, there's a workout for you.
• Comprehensive Training Programs: Take your fitness journey to the next level with structured training programs designed to progressively challenge and transform your body. From beginner programs that teach the basics to advanced programs that push your limits, there's a plan that suits your needs.
• Technique Instruction: Learn proper kickboxing techniques from experienced instructors through detailed video demonstrations and step-by-step instructions. Master punches, kicks, knee strikes, and defensive moves while ensuring proper form and technique.
• Cardio and Conditioning Exercises: Improve your cardiovascular endurance and overall fitness with heart-pumping cardio exercises specifically designed for kickboxing. Enhance your stamina, agility, and coordination while burning calories and building a strong foundation.
• Strength Training Workouts: Combine kickboxing with strength training exercises to build lean muscle, improve power, and enhance overall body strength. Work on core stability, upper body strength, and lower body explosiveness through targeted workouts.
• Progress Tracking: Keep track of your progress and achievements with built-in tracking features. Monitor your workout history, set goals, and see how far you've come on your fitness journey.
• Personalization and Customization: Tailor your workouts to fit your schedule and preferences. Customize the duration, intensity, and focus of your workouts to create a personalized fitness experience that suits your needs and goals.
• Motivational Features: Stay motivated and engaged with the app's motivational features. Set reminders, earn badges, and participate in challenges to push yourself further and stay on track.
Whether you're looking to get in shape, relieve stress, or simply have fun while working out, the Kickboxing Fitness app is your ultimate companion. Download now and unleash your full potential through the dynamic and empowering world of kickboxing fitness.
SUBSCRIPTION PRICING & TERMS
Kickboxing is free to download and use. Should you choose to upgrade to the Premium version, we offer an auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full privacy policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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PunchLab: Home Boxing Workouts VS.
Kickboxing Fitness Training
December 29, 2024