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- Exhale - Anxiety Assistant Vs. Virtual EMDR App
Exhale - Anxiety Assistant vs Virtual EMDR App Usage & Stats
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older.*
Only 36.9% of those suffering from anxiety disorders receive treatment.*
Exhale offers a handful of unique interactive animations that are used to assist the relief of several mental and anxiety disorders, including stress, depression, anxiety, panic attacks, and PTSD.
These animations utilize practices such as breathing exercises and EMDR.
External resources are accessible within the app should you be seeking treatment or more information on mental and anxiety disorders.
Track the progress of your emotional state and view an analysis of your recent mood trends.
*Source: Anxiety and Depression Association of America
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
This bilateral beats EMDR app is brought to you by the Virtual EMDR Eye Movement Therapy Program. The app is not full EMDR but can be used to restore a sense of emotional calm anytime you feel triggered or emotionally overwhelmed.
What is Virtual EMDR?
If you are struggling with mental and emotional pain from Depression, Anxiety, PTSD, Trauma, Grief, Addictions or any mental health condition, help is available right now.
The Virtual EMDR Program is a complete, online EMDR Eye Movement Therapy Program specifically designed to use at-home and online either with or without the guidance of a Therapist.
Virtual EMDR's online Eye Movement (EMDR) program helps you eliminate the pain you are experiencing right now - quickly and effectively. Unlike medications and other forms of mental health treatment, EMDR targets the ROOT CAUSE of your pain: the traumatic memory or deep-rooted negative belief.
By simulating the brain's natural memory processing function that occurs during Rapid Eye Movement (REM) sleep, EMDR works to "re-process" these traumatic memories. When this is done, the root cause of your pain is removed from your life... finally and for good.
- Apple App Store
- Free
- Medical
Store Rank
- -
Exhale - Anxiety Assistant vs. Virtual EMDR App ranking comparison
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Exhale - Anxiety Assistant VS.
Virtual EMDR App
December 19, 2024