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WholeLife Directions app analytics for December 15
![WholeLife Directions](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/33/95/01/339501fa-7108-b2d8-acd1-a2fb19f82212/AppIcon-1x_U007emarketing-0-7-0-85-220-0.png/175x175bb.jpg)
WholeLife Directions
- Cascade Centers, Inc.
- Apple App Store
- Free
- Health & Fitness
WholeLife Directions measures and provides immediate feedback for nine areas of mental health, connecting you to proven methods of treatment and support.
WholeLife Directions utilizes a confidential assessment that helps you find new ways to improve the way you feel and supports your efforts in leading a healthier lifestyle. This unique assessment tool not only focuses on physical or mental health but helps you assess all aspects of your life.
Topic Areas Include:
* Mood
* Stress
* Sleep
* Work
* Alcohol
* Relationship
WholeLife Directions is powered by wayForward, which was created by psychologists and researchers at Columbia University, UC San Diego, U Mich and others based on the scientific techniques of Cognitive Behavioral Therapy (CBT) and Mindfulness.
In a study, 82% of participants with anxiety showed improvement after using wayForward for 8 to 12 weeks.
These techniques have been proven to help in beating anxiety and stress related to:
* work
* relationships
* family
* and many other personal situations.
TOP FEATURES
* WholeLife Scale
Validated assessment providing feedback on nine areas of mental health
* Structured Programs
30+ programs created by our team of psychologists and researchers
* Engaging Content
500+ video and audio lessons covering CBT, mindfulness and positive psychology
* Easy to use and Short
Short 5-10 minute, easy-to-use self-use programs that you can use at your own pace
* Coach / Therapist
Text/audio chat with trained experts who can monitor your progress and provide support
* Assessment
Digitally delivered assessments and reports to help you identify problems and get an appropriate level of care
* Privacy & Security
We believe in securing your information. Your personal data will not be shared without your
permission
* Emotion Tracker
Record stress, anxiety, depression level and monitor progress over time
NOTE:
The WholeDirections app does not provide medical advice or service. Do not use in case of emergency or severe conditions.
Terms of Service:
https://www.wholelifedirections.com/terms
Privacy Policy:
https://www.wholelifedirections.io/privacy
![WholeLife Directions](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/3b/5c/89/3b5c89a3-73eb-f56c-bd7d-141c695b2123/pr_source.png/1242x2208.png)
Store Rank
The Store Rank is based on multiple parameters set by Google and Apple.
All Categories in
United States--
Health & Fitness in
United States--
Create an account to see avg.monthly downloadsContact us
WholeLife Directions Ranking Stats Over Time
Similarweb's Usage Rank & Apple App Store Rank for WholeLife Directions
Rank
No Data Available
WholeLife Directions Ranking by Country
Counties in which WholeLife Directions has the highest ranking in its main categories
No Data to Display
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![](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/33/95/01/339501fa-7108-b2d8-acd1-a2fb19f82212/AppIcon-1x_U007emarketing-0-7-0-85-220-0.png/175x175bb.jpg)
December 15, 2024