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- Fast FODMAP Lookup & Learn Vs. Bowelle - The IBS tracker
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Fast FODMAP Lookup & Learn vs Bowelle - The IBS tracker Usage & Stats
The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*.
The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective.
The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.
We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.
* Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.
Other benefits over the Monash App:
- It works offline (Search)
- Faster and more intuitive diary
- Powerful weekly meal planner
- Link with your dietitian for personalized feedback
- It is gratis for you
Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
- Apple App Store
- Free
- Medical
Store Rank
- -
Bowelle is designed to be the quickest, most easy-to-use food & symptom diary on the App Store. Beautiful visual representations make it easier to discover patterns and determine how you feel over longer periods of time.
You can track how you feel, what you eat, water intake, stress levels, bowel movements, notes and custom fields you define. By keeping a diary, you may learn significantly more about your patterns and possible triggers.
Bowelle offers:
A record of:
• How you feel
• What you eat
• Water intake
• Stress levels
• Bowel movements
• Notes
• Custom fields
Charts
• Visual representations allow you determine trends and overlap different data types.
Daily average
• The daily averages are easily accessible from the side menu.
• They are also configurable and can be based on the past 14, 30 or 60 days. Alternatively, you can base it on all existing data.
History
• Use the detailed history to see all data.
• Filter it by what you are interested in to narrow down the scope.
• Export your data via email and share it with your doctor, nutritionist or dietitian.
Apple Health
• Sleep, step count, water and weight
Download Bowelle now and start keeping a journal today!
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A word from the developer
"It is stunning to read studies indicating that as many as 10-20% of the world’s population have IBS. The symptoms can vary so considerably from individual to individual that one may wonder if it is even the same condition.
I created Bowelle because there is a need for a fresh and modern approach in the marketplace. If you are reading this, chances are that your symptoms are affecting your life more than you like. By keeping a record every day, my hope is that you will identify some of the triggers causing your symptoms.
If you have any suggestions or feedback, feel free to drop me a note at feedback@bowelle.com. I will listen to everything coming my way."
- Robert Gummesson
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Terms of Use: https://bowelle.com/terms-of-use/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Fast FODMAP Lookup & Learn VS.
Bowelle - The IBS tracker
December 9, 2024