Gym Workout Planner For Women vs Gym Exercises & Workouts Usage & Stats

Download the #1 female-focused gym workout app! Whether you're going to the gym to lose weight in those stubborn areas or to sculpt your butt, abs, legs and more, Gym Workouts For Women is the perfect gym companion! It's like having your own personal trainer in your pocket! Includes 250+ FREE exercises with HD Videos & step-by-step written instructions! Top 10 features of our app: Tailored Workouts - Receive a personalized workout regimen best suited to your fitness objectives and level of experience at the gym. Diverse Exercise Range - Enjoy a vast array of workouts, from high-intensity weight lifting for women to specialized workout routines to target specific body parts such as your butt or abs, all designed to keep your fitness journey diverse and effective. User-Friendly Instruction - Access clear, step-by-step guides and HD video demonstrations, ensuring correct and safe execution of each exercise. Convenience - Personalize your workout in app based on your schedule, fit your fitness plan into your busy schedule effortlessly. Motivation Boosters - Benefit from motivational tips and health insights, keeping you inspired and on track. Track Your Progress - Monitor your fitness journey with our easy-to-use progress tracker and celebrate your achievements. Safety Assured - The app prioritizes giving you workouts that match your skill level and avoiding injuries. Professional Expertise - Developed by fitness experts, our app offers top-notch workout advice and routines. For Every Fitness Level - Whether you're starting your fitness journey or looking to intensify it, our app caters to all levels. Engaging and Fun - Experience enjoyable workouts that keep you looking forward to your next fitness session. AI-Powered Fitness Chat - Consult with our cutting-edge AI Fitness Chat for personalized advice and support. Whether you need tips for your next workout, nutritional guidance, or motivation, our AI coach is there to assist you on your wellness journey, enhancing your gym experience like never before. Ready To Start Your Fitness Journey? Don't wait any longer. Embrace your health and fitness goals with us today! SUBSCRIPTION INFORMATION Get a Pro subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. Privacy policy + Terms of use: https://shredapps.com/privacy-policy-terms-of-use/ CONTACT US We are here for you! support@shredapps.com

Apple App Store
Free
Health & Fitness

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Gym Exercises & Workouts

Get in shape! Create and customize your own unlimited workouts, add super sets or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up! Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey! Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 6 months. View, add and edit your workout logs and compare your statistics, exercise volume and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself! Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load. Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it! During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer. Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience. Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface. Summary of Gym Exercises & Workouts features: * Over 130 free predefined workouts to do at home or the gym * 300+ Simple, animated figures highlighting the activated muscles during an exercise * Create and customize your own workouts * Swap, add and skip exercises during a workout * Track your workout history with a built-in calendar * Workout Graphs - Total Weight Lifted, Workout Duration and Muscles Worked * Search for exercises * Adjustable rest timer in-between sets during a workout * Create and use your own custom exercises in workouts * Create a favorites exercise list for quick reference * No accounts or login required * Regional weight selection – kg or lb * Clear instructions how to perform each exercise Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change. From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day! Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!