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If you're having a tough time trying to get rid of your baby belly, these exercises can help.
It takes time for your body, and especially your tummy, to fully recover from pregnancy. You've had your baby but you may look as if you're still six months pregnant, with a tummy that's squishier and rounder than you expected.
Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start.
If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly.
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Fuel Fortress is a luxury gym in Bowling Green, Kentucky. We offer top-notch equipment, MMA classes, and a welcoming community to support you on your fitness journey. The Fuel Fortress Mobile App will allow members to:
• View or edit their personal information
• View and send statements
• Pay off their full bill amount
• Pay and register for a program or group activity
• Receive push notifications
• View facility announcements
• Access their membership card
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Lose Your Mummy Tummy VS.
Fuel Fortress - Franklin
January 6, 2025