Mindset: Hypnotherapy & Sleep vs Harmony Self Hypnosis Usage & Stats

Anxiety, self-doubt and negative thinking can stop you from being the person you want to be. Mindset will help you take control & overcome these unhelpful thought patterns through science-based hypnotherapy. Anxiety, self-doubt and negative thinking are caused by your mindset. Your mindset is made up of the automatic thoughts and beliefs that drive how you think, feel and act. Using Mindset, you'll take control of these unconscious thought patterns and create new, positive mental behaviours that will help you become the person you want to be. Day-by-day, you'll progress through each course, listening to short, relaxing and effective hypnosis sessions that focus on & change different aspects of your mindset. “Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine. Programs teach skills known to help you: • Focus on feeling good • Achieve your goals • Increase your self-awareness • Feel less anxious • Understand cognitive distortions Single sessions to help you: • Fall asleep in minutes • Sleep deeply & wake up refreshed • Increase energy • Become relaxed • Decrease stress • Relieve pain Mindset Premium subscription pricing and terms: Mindset offers an auto-renewing monthly subscription at $15.99/month or an auto-renewing yearly subscription at $114.99/year to provide you with unlimited access to Mindset while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. You can integrate with Apple Health to track your Mindful Minutes. Siri Shortcut is available to start your daily Mindset session directly from Siri. This is available after you listen to a session and set up the recommended Siri Shortcut Terms and conditions: https://www.mindsethealth.com/terms-of-service Privacy policy: https://www.mindsethealth.com/privacy-policy
  • Apple App Store
  • Free
  • Health & Fitness

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Claim your free week with the trial to use any Harmony Hypnosis session. Discover how to become calm and confident using meditation therapy and self hypnosis. The app offers you an experience as close to seeing a real hypnotherapist, enabling you to create a personalized program based on your specific needs. *Enhance your ability to relax & sleep well *Reduce anxiety, tension and stress. *Build on your core sense of inner strength, focus, wellness and power. *Gain more confidence, self love and inner control. *Save time and achieve goals more quickly and easily. Listen to a mesmerizing hypnosis session every day for 7 days and notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through our subscription service, with new wellness topics added regularly. Downloaded by millions, our apps have won at The Dot Comm Awards, Best App Ever Awards & Best Mobile App Awards, The IMA Awards and recommended by US doctors via Healthtap. Harmony integrates with health app to record the physiological benefits of self hypnosis. The recordings use unique special effects including: Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and helps mesmerize the unconscious mind into accepting beneficial suggestions with less conscious interference. Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state. The app also monitors your heat rate if you connect via your Apple watch so you can measure the calming effect that Harmony can have on a physiological level too. "Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better". The Wall Street Journal "The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine This App Has Been A Game Changer ***** "This past year has been a rough time for me for several reasons I won’t get into. I’m honestly not sure how I would’ve made it through without the help of this app. Thank you for your hard work! Money is tight for sure but this was money well spent. I have no doubt it has helped every person that gives it a chance and really is willing to change." - by juioljjbh Total Relaxation ***** "I can't rate this app more! It's so amazing. I get up after feeling rejuvenated and ready for anything. It quiets my busy overactive mind. Would highly recommend! Thank you" - by Cadgles Harmony Premium opens all locked sessions giving access to a wide selection of additional hypnotherapy meditation programmes available through an auto-renewing subscription. With dedication, Harmony Hypnosis can help enhance inner strength using simple and easy to learn self-hypnosis & meditation techniques. Discover how to end anxiety and stress and enjoy daily doses of calm and confidence. Download today & start to bring out the best in yourself. Help: info@hypnosisappstore.com Terms: http://hypnosisappstore.com/terms/ Privacy: http://hypnosisappstore.com/privacy-policy/ Payment is charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription you have. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Subscriptions may be managed & auto-renewal turned off by going to your Account Settings after purchase.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Mindset: Hypnotherapy & Sleep VS.
Harmony Self Hypnosis

December 18, 2024