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- Carin Pelvic Floor Trainer Vs. Pelvic Floor - Kegel Exercises
Carin Pelvic Floor Trainer vs Pelvic Floor - Kegel Exercises Usage & Stats
*** IMPORTANT ***
For a complete experience, you need a Carin sensor for the pro version. For other versions you need to buy an unlock code for a complete experience
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Carin Pelvic Floor Trainer is a core training program that helps you regain control over your pelvic floor muscles. This app tracks your activity, liquid intake and all the while keeps you motivated. The exercises are fun, brief and easily accessible with a special focus on the integration of pelvic floor training within daily life.
Carin Pelvic Floor Trainer follows 3 basic principles:
1. Feel your pelvic floor muscles
2. Coordinate your pelvic floor muscles in daily life
3. Strengthen your back, core and pelvic floor muscles
During the pelvic floor exercise program, you are supported by Carin Protect, a beautiful absorbing underwear. Currently the app works only together with the Carin sensor. After downloading the app you will be asked to sync the sensor to proceed with the training.
Carin is a wearable technology solution born from the philosophy to empower women’s everyday. Carin is designed for women who have recently given birth to exercise their pelvic floor muscles. A social taboo yet a super common condition, we know that mild incontinence impacts your life.
Carin is created by LifeSense Group. We bring medical technology to the consumer market and improve consumer products for medical use. By offering the tools to understand and improve one’s condition, we bring back sense of life!
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Kegel exercises are a form of workout that focuses on strengthening the pelvic floor muscles. These exercises are beneficial for both men and women, and they can help to improve a variety of health conditions, such as incontinence, pelvic organ prolapse, and sexual dysfunction.
The pelvic floor is a group of muscles that supports the pelvic organs and helps to control bladder and bowel function. Strengthening these muscles can have a significant impact on overall health and well-being.
Kegel exercises can be performed anywhere and at any time, making them a convenient and effective form of workout. To get started with Kegel exercises, it is important to develop a program or a plan that is tailored to your individual needs and goals.
In addition to improving health conditions, Kegel exercises can also help men last longer in bed and enhance their sexual experiences. For women, Kegel exercises can help to improve sexual satisfaction and support the pelvic floor during pregnancy and childbirth.
In conclusion, Kegel exercises are an effective way to strengthen the pelvic floor muscles, improve health conditions, and enhance sexual experiences. Whether you are a man or a woman, developing a customized Kegel exercise program or plan can help you achieve your health and wellness goals. So, why not give Kegel exercises a try today!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Carin Pelvic Floor Trainer VS.
Pelvic Floor - Kegel Exercises
December 18, 2024