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- Emy - Kegel exercises Vs. Pelvic Floor - Kegel Exercises
Emy - Kegel exercises vs Pelvic Floor - Kegel Exercises Usage & Stats
Emy is a free mobile application: an effective and easy way to strengthen your pelvic floor muscles! You can do your Kegel exercises wherever and whenever you want, with or without the smart Kegel trainer Emy.
Train and tone your pelvic floor with fun Kegel exercises. 5-minute sessions are enough to strengthen your pelvic floor. Access your progress graph and schedule reminders so you do not forget to exercise!
Emy is a medical innovation connected to the app Emy and allows you to have a real-time feedback on your pelvic muscle contractions thanks to the technology of biofeedback. You will access 32 medical games in 7 different game worlds to stay motivated.
Designed by and for women, the Kegel exercises are based on approved therapeutic protocols used by pelvic floor experts. The Emy Kegel trainer has been developed in collaboration with healthcare professionals: benefit from a personalized program adjusted to your personal needs and training level! An intuitive interface allows you to follow the evolution of your physical indicators and your progress.
Our users are extremely satisfied since they see the first effects only after 3 weeks of use! So do not wait, take control of your pelvic floor and bladder, stop urinary leaks and incontinence issues and regain confidence in yourself!
The scientific and educational content in the app helps you to better understand the pelvic floor and urinary incontinence. Furthermore, you can access many tips written by health professionals specialized in pelvic floor therapy for more effective training. Get ready and regain control of your body!
Within the application, Emy offers a monthly subscription for €5.49
Tems of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Our commitment to your privacy: https://www.fizimed.com/en/privacy-policy/
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Kegel exercises are a form of workout that focuses on strengthening the pelvic floor muscles. These exercises are beneficial for both men and women, and they can help to improve a variety of health conditions, such as incontinence, pelvic organ prolapse, and sexual dysfunction.
The pelvic floor is a group of muscles that supports the pelvic organs and helps to control bladder and bowel function. Strengthening these muscles can have a significant impact on overall health and well-being.
Kegel exercises can be performed anywhere and at any time, making them a convenient and effective form of workout. To get started with Kegel exercises, it is important to develop a program or a plan that is tailored to your individual needs and goals.
In addition to improving health conditions, Kegel exercises can also help men last longer in bed and enhance their sexual experiences. For women, Kegel exercises can help to improve sexual satisfaction and support the pelvic floor during pregnancy and childbirth.
In conclusion, Kegel exercises are an effective way to strengthen the pelvic floor muscles, improve health conditions, and enhance sexual experiences. Whether you are a man or a woman, developing a customized Kegel exercise program or plan can help you achieve your health and wellness goals. So, why not give Kegel exercises a try today!
- Apple App Store
- Free
- Health & Fitness
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Emy - Kegel exercises VS.
Pelvic Floor - Kegel Exercises
December 17, 2024