Hindi Yoga Asana Exercise Tips vs YiJing-Mindfulness Meditation Usage & Stats
The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic circles, which are also credited with the early sramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali from first half of 1st millennium CE is one of a key surviving major texts on Yoga. Hatha yoga texts emerged around 11th century CE, and in its origins was related to Tantrism.
Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise, it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.
Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. The results of these studies have been mixed and inconclusive, with cancer studies suggesting none to unclear effectiveness, and others suggesting yoga may reduce risk factors and aid in a patient's psychological healing process.
Asanas are yoga-poses that are performed to attain a specific physical posture or position; or a series of such postures,often aided by controlled breathing.
Yogasana in hindi App contains pictorial representation of Yoga Asans with full description and benefits of all Yogasans.
In Yogasana app you will find all Yoga with health tips.
Disclaimer:
Always, In your particular case, consult your health care provider and obtain full medical clearance before practising Yogasana or any other Excercise program. Yogasana must always be practised under the direct supervision of a qualified instructor Not all Yoga asans poses are suitable for all persons.Please contact your health care provider that can help you to determine what poses are suitable for your particular case.
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YiJing App (Name used before: ZenAsst), a real "intelligent meditation assistant" App, through face recognition combined with voice prompts, the App can instantly identify the meditator's expression and state, and give corresponding instructions, providing intelligent and digital meditation experience for all meditation lovers. All you need is a mobile phone, no wearable device, YiJing App can measure your heart rate changes, micro-expression changes throughout the meditation process, and generate a detailed data report after the meditation.
Reviews from users：
Love it’s simple and AI design. —— likeabird830
The best meditation app I have ever used. —— Zzzzzhufjnk
BEST on the market. —— Unknown readers
***** INTRODUCTION *****
【Intelligent Meditation Assistant】
The AI-powered "Intelligent Meditation Assistant" can identify heart rate, eyes, frowns and shaking, and show the stability of the meditation process with a graph to help you better improve yourself. The use process is extremely simple, just fix the phone in front of you like a selfie, and let your face be displayed on the screen, the app will automatically detect your status and give corresponding guidance.
【Apple Watch】
YiJing App provides an Apple Watch version. If you don’t want to turn on the camera, you can measure the heart rate changes during meditation through the Watch.
【Classic Course】
For someone new to mindfulness meditation, a good course is essential. Here, we've featured mindful breathing and body scans that are great for beginners.
【Highly customizable timer】
A good timer can make meditation more effective. With YiJing's timer, you can customize your practice time, choose high-quality white noise as your background music, choose one of a variety of singing bowl sounds as an ending cue, and have it sound at a regular time during your meditation. YiJing's timer allows the meditation process to be fully focused and undisturbed.
【Energy Alarm】
You don't need to launch the app to make the energy sound of the singing bowl your alarm sound. EnergyAlarm supports a high degree of customization, establishes a personalized timekeeping scheme, and can switch freely: hourly timekeeping, half-hour timekeeping, Pomodoro timekeeping, and custom timekeeping time limit.
【Statistics report】
Every meditation you complete and every moment you record will be well preserved. The statistical report provides a meditation record timeline, and you can view your practice by month and year to help you review the meditation process and let you stick to it more planned.
【Apple Health】
Mindfulness meditation records can be synced to Apple Health.
Mindfulness meditation improves your sleep, regulates mood, relieves anxiety, and increases stress resistance. Let YiJing App help you practice mindfulness meditation better, download the app now, and start a mindful life!
Subscription Policy
- Plans: $19.00 Monthly, $69.00 Yearly
- Payment: Payment will be charged to your Apple account on confirmation of purchase
- Cancellation: Manage at your Apple Account Settings
- Renewal: Account will be charged for renewal 24-hours before the end of the current period
Terms of Use：https://www.bozhong.com/event/privacy.html?type=zenasst-agreement-en
Privacy Policy：https://www.bozhong.com/event/privacy.html?type=zenasst-privacy-en
Automatic Deduction Agreement：https://www.bozhong.com/event/privacy.html?type=zenasst-agreement-vip-en
If you have suggestions for the product or find bugs, you can directly use the in-app feedback channel "Me-Feedback” to find us.
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Hindi Yoga Asana Exercise Tips VS. 
YiJing-Mindfulness MeditationJanuary 6, 2025