- Home
- Free App Analytics
- Tanke ro - Mindfulness
- Tanke ro - Mindfulness Vs. HelloMind - Hypnosis & Therapy
Tanke ro - Mindfulness vs HelloMind - Hypnosis & Therapy Usage & Stats
Tanke Ro er en gratis guidet mindfulness meditations App.
Fordelene ved Tanke Ro er at det er en meget simpel App, der ikke forstyrrer dig med unødige notifikationer om at nu skal du huske at meditere eller nu bør du købe denne meditation.
Tanke Ro indeholder 9 meditationer til forskellige formål. Alle meditationer er indlejret i selve App'en - så du har dem altid med dig og du behøver ikke have forbindelse til internettet for at hører dem.
Om Kristina Bødker
Kristina Bødker er NLP Coach og certificeret mindfulness instruktør baseret på de engelske standarder for “Good Practice Guidelines for Mindfulness Teachers”. Herudover har hun arbejdet som leder i 10 år og er ligeledes uddannet NLP Practitioner.
Se mere på www.kristinaboedker.dk
Mindfulness kort fortalt….
At være mindful betyder at være bevidst nærværende.
Det betyder, at vi med mindfulness træner hjernen til at være bevidst opmærksom på det der er i øjeblikket uden at dømme det.
På denne måde træner vi evnen til at flytte fokus fra det vi ikke kan kontrollere (Tanker, følelser eller sansninger) til det vi kan kontrollere, nemlig hvordan vi vælger at reagere på tankerne, følelserne eller sansningerne.
Det betyder, at vi bliver i stand til at slå den autopilot fra, som vi ofte kører på, når tingene går stærkt, og vi har mange jern i ilden.
Når du dyrker mindfulness på jævnlig basis vil du opleve mindre stress, bedre nattesøvn, få en bedre hukommelse og nogen gange mærke et strejf af lykke.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions.
HelloMind helps you take back control from negative emotions, cravings, fears and bad habits and it can improve your motivation and enjoyment of life.
Try the Sleep Boosters:
- Have a good night’s sleep
- Sleep more peacefully
Or boost your confidence with the sessions:
- Have more confidence
- Improve your self-worth
- Become self-confident
Or kick that anxiety for good with sessions like:
- Be more calm
- Get rid of your fear of panicking
- My ability to de-stress
Or get rid of your phobia eg.:
- Spiders
- Dentists
- Enclosed spaces
MORE
Low self-esteem, stress, fear, bad sleep and unhealthy habits sometimes hold us back in life and prevent us from enjoying things to the fullest.
The good news is these negative patterns can be broken or eliminated.
We created the HelloMind app to help you make a change. We want you to be able to think better and feel stronger. Anywhere, any time without having to spend a lot of time and money on treatment.
The key to happiness lies within you. And HelloMind works because you are making the change yourself.
Choose a treatment with 10 sessions if you want help to remove or change something like a craving, a habit or a fear. Each session takes about 30 minutes, and your series of 10 sessions should be completed within about 30 days.
Choose a Booster if you’d like to reinforce good emotions boost motivation or strengthen a certain area of yourself.
HelloMind uses a method called RDH - Result Driven Hypnosis, a form of guided hypnosis.
RDH is especially effective because it helps you go to the root cause of your problem. The theory behind it says that when you’re consciously able to define the problem, your subconscious can find the solution. That’s why you’re gently guided into your subconscious towards the root of your problem then given the tool to fix it.
The ten sessions in a treatment or the sessions in a Booster are variations on the same theme, so you’ll hear something different every time you listen. But listening to all 10 sessions in treatment is the only way to ensure that you go deep enough into your subconscious to discover the root of the problem. Every time you listen, you’ll feel a little more safe, because the process is underway and you’ve become accustomed to it. That’s why you relax more as the hypnosis stages become more profound.
When choosing a hypnotherapy treatment, you should always begin with your main problem. The app will guide you to the right treatment or Booster with simple questions. Choosing the right treatment is actually an important part of the process. When you can consciously define the problem, your subconscious will know the solution.
HelloMind integrates with the Apple Health app counting mindfullness minutes.
RECENT AWARDS & RECOGNITIONS
** Finalist (Mental Health category) ** — UCSF Digital Health awards 2019
** Finalist (Consumer Wellness & Prevention category) ** — UCSF Digital Health awards 2019
PRICING
HelloMind offers 3 auto-renewal subscription periods: 2 Family subscriptions and 1 single subscription.
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
- You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039
- Privacy policy and Terms of use: http://hellomind.com/legal/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Tanke ro - Mindfulness vs. HelloMind - Hypnosis & Therapy ranking comparison
Compare Tanke ro - Mindfulness ranking trend in the past 28 days vs. HelloMind - Hypnosis & Therapy
Rank
No Data Available
Tanke ro - Mindfulness vs. HelloMind - Hypnosis & Therapy ranking by country comparison
Compare Tanke ro - Mindfulness ranking trend in the past 28 days vs. HelloMind - Hypnosis & Therapy
All categories
No Data Available
Health & Fitness
Compare to any site with our free trial


March 15, 2025