Regimy Workout & Fitness Plans vs Stronger by the Day Usage & Stats
Regimy makes it easy to get stronger, and is easy to customize. The app has no ads, and has a full-featured freemium version. The app aims for peace of mind and results at the gym.
Close to 100 popular weightlifting programs, like StrongCurves programs, 531 programs, and more are in the app to help you get started without a hitch.
You can:
- Easily record reps and weights lifted, and set your next workout session’s weights.
- Easily calculate what weight of plates to put on each side of a barbell. Set up rest timers and notifications.
- Track your workout in gyms without good cell signal. Once a program is downloaded to your phone, everything except images and videos will work offline.
- For 531 programs, the app calculates what weights should be lifted, based on percentages of base weights.
Example of weight lifting programs included in app:
- StrongCurves: Booty-ful Beginnings, Gluteal Goddess, Gorgeous Glutes
- Fierce 5 Programs: Novice Full Body, Dumbbell Full Body Program, Intermediate Upper/Lower, Intermediate/Advanced 5 Day Lower/Upper LPP
- 2-Suns 531 Linear Progression variations: 4 day, 5 day, 6 day deadlift, 6 day squat
- Metallicadpa's PPL Program
- PHUL
- Greyskull LP
- Starting Strength
- 5/3/1 Boring But Big 3-month challenge
- Ivysaur
- Ice cream Fitness
- Mad Cow 5x5
- German Volume Training Program
....and many more user-created programs!
You can also easily create your own program from scratch. Feel free to reach out to contact@regimy.app with any questions!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalized progress at their fingertips, our 25,000+ users have a science backed roadmap to getting and feeling stronger each session.
Our Flexibility Functions are proven to work with any busy schedule while avoiding wasted time on random workouts or unqualified coaches. Workouts are just one tap away; and while you’re working in the gym or at home, our Smart Progress Tracking tools adjust your next workout so you’re always moving forward.
PROVEN TRACK RECORD OF RESULTS
We have thousands of 5 star reviews from our app users:
– Over 25,000 active members
– Over 100,000+ lifters coached
– Thousands of PRs and progress made daily
– A roadmap for permanent results
– A free 7-day trial so you can see for yourself
FLEXIBLE ENOUGH TO FIT YOUR LIFESTYLE
Our Flexibility Functions fit your schedule and needs:
– Train on your schedule with our 3, 4, or 5 day options
– Quickie workouts on EXPRESS keep you on track
– Train from anywhere with our Bodyweight program
– Simple substitutions for any scenario
COACHED EVERY STEP OF THE WAY
This isn’t your typical fitness industry plan. We designed this app with intuitive guidance, ensuring you succeed:
– No digging around, your workout is just one tap away.
– Built in tutorials deliver the expert cues you need, exactly when you need them.
– Your coach uncovers the “why” behind getting strong, one workout at a time.
GET STRONGER MINDLESSLY
Planning science-backed strength gain takes a ton of time. We make the science backed plan, all you have to do is show up and get stronger.
– Our addictive progressions help you break past plateaus and keeps you coming back.
– Our progress trackers, strength scores, and intelligent calculators mean making progress is simple.
– While you train, we do the math.
Get a free 7-day trial when you download Stronger by the Day!
Download Today. PR Tomorrow.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Regimy Workout & Fitness Plans VS. 
Stronger by the DayDecember 25, 2024