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MoovBuddy: Your Health Coach
MoovBuddy: Your Health Coach Vs. Kompanion: At Home Workouts

MoovBuddy: Your Health Coach vs Kompanion: At Home Workouts Usage & Stats

FIX POSTURE, RELIEVE PAIN, GET STRONGER WITH AI POWERED PERSONAL PLAN Our artificial Intelligence powered physical therapy algorithm will create the best personalized exercise plan for your goals. Install the app, take the test and get your customized plan according to your goals. According to your answers, your health coach will prepare the ideal exercise plan for you. Fix your posture and relieve pain with quick exercises for back & neck & other body parts. Increase your fitness level with strength & stretch training. Get daily ergonomy tips & health advice & short exercises! Improve your mental health & reduce anxiety and stress with breathing exercises. Bring fitness and health to your home & office with MoovBuddy. Download now for a unique workout experience! What can you achieve with MoovBuddy? -> Protect your overall health & improve your fitness level -> Have a healthier and correct posture -> Look taller & more attractive with a better posture -> Get more flexible & improve balance -> Maintain active during daytime with short and effective exercises -> Train with special exercises with programs prepared by doctors & physical therapists. -> Relieve pain in your back & neck and other body parts -> Reduce stress & anxiety -> Get motivated & save time with home workouts -> Track your data with Apple HealthKit What type of exercises can you find in MoovBuddy? -> Back & neck & other body parts pain relief exercises -> Posture correction (forward head & hunchback etc. ) exercises -> Strengthening & stretching exercises -> Office & home workouts -> Before & after sleep relaxation exercises -> Breathing exercises -> Workouts specific to women -> Exercises for bloating & constipation -> Workouts for balance & flexibility -> 7 & 21 days posture and abs challenge -> Exercises for urinary incontinence & better sexuality How does MoovBuddy work? Get your personalized workout program prepared according to your; ->Fitness level ->Gender ->Age ->Activity level ->Pain status ->Mobility level ->Daily habits ->Stress level ->Sleep quality 1)Trusted and Approved Content: MoovBuddy provides more than 250+ special exercise programs created by DOCTORS and PHYSIOTHERAPISTS. Get your personalized program according to your health & fitness level. 2)Daily Reminders and Recommendations: The key factor for the best result is to exercise regularly. Set specific reminders for your workout time. Receive ergonomy and health advice to form good habits. Relax and stretch your muscles with the short exercises we send. Reduce stress & anxiety with special breathing techniques. 3) Feedbacks and Activity History: View your completion status and pain & and mobility progress. Keep track of your steps & daily amount of water & challenge completion status. 4) Short & Efficient Exercises That Are Easy to Apply: Exercise with MoovBuddy’s customized workouts! Get stronger and feel better & healthy. You just need your mobile device! Privacy Policy: https://bit.ly/2PzWRIq Terms of Use: https://bit.ly/2Pyfaxn Support: info@moovbuddy.com

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Kompanion: At Home Workouts

Welcome to your personalized fitness journey! Every journey, whether weight loss or build muscle, starts with a single step. When you download Kompanion, you'll be taking that step to improve your health. Unlike other fitness apps, Kompanion is designed around your individual physiology and personal health and fitness goals. With Kompanion, you'll have a workout routine based on careful consideration of your health & fitness history, bmi, your current needs, and of course, your goals for the future, and your unique physiology. Lose weight, build muscle, burn fat, tone, improve health, stay in shape or simply stay fit... Whatever your goal is, Kompanion will be here to help you achieve it. Approachable for all ages, fitness levels, shapes, and sizes, Kompanion can help anyone and everyone become the best versions of themselves :) PERSONALIZED WORKOUTS You'll have tailor-made workouts created just for you, as well as a host of additional fun and dynamic workouts inside the app, most of which can be completed in 30-minute or less! Whether it be abs, chest, or booty workout, it is personalized according to your profile. FLEXIBILITY Being flexible is always a good idea. Hence, at Kompanion we believe that you shouldn't have to find a gym or schedule your life around that of a personal trainer. With Kompanion, you can exercise anytime and anywhere that you want... In your neighborhood park or even in the comfort of at-home, Kompanion is here for you how and when you need it! NO EQUIPMENT NEEDED With our comprehensive bodyweight workouts, all you need is you! We designed said workouts to require as little equipment as possible, so no bench, bar, or dumbbells - all you need on this journey is your goals, passion to see them through and Kompanion! WORKOUT JOURNAL It's all about creating healthy habits and making them a routine that lasts. And we'll do that together with a workout tracker! Inside the app, you can keep track of your progress, workout days, how many minutes you exercised in total, how many calories you burned, how many steps you take, and more. Also, you'll want to keep track of the points you collected along the way as they'll come in handy with future updates! :) Connect with Apple Health app so you can keep track of your steps and calories in the Kompanion App (optional). Download Kompanion and Let's Get Moving! The premium Kompanion subscription provides access to a personalized workout plan and all workouts available inside the app. Subscribe today to unlock all that we offer and enjoy Kompanion's exclusive features. We believe so fully in the potential of Kompanion that we are even offering a free 7-day trial! Welcome to Kompanion - it's gonna be one hell of a journey! Support: https://kompanion.zendesk.com/ Website: https://www.kompanionapp.com/ Privacy Policy: https://kompanionapp.com/privacy-policy Terms of Use: https://kompanionapp.com/terms-and-conditions