The 30 Day Fitness Challenge vs 30 day challenge - CHEST Usage & Stats
Looking for a fitness challenge? We've got next-level challenges from fitness trainers that target your abs, butt, and total body. Whether you've never done a squat before or you're an absolute pro, our exercise challenges will help you see real results in 30 days!
Working out regularly has been shown to have many health benefits, both physically and mentally.
Get fit in 30 days:
Give our 30 Day Fitness Challenge a try: If you want to lose weight, crush fat, build lean muscle tone and boost your metabolism, challenge yourself to this workout challenge.
Stick to your goals with this 30-day fitness challenge. The best part; you don't need to be super-fit or belong to a gym to commit to this challenge. Workout at home, suited for anybody at any time.
The 30-Day Fitness Challenge is designed to work every major muscle group in your body—every day. The structure of this fitness workout plan gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.
So how does the 30-Day Fitness Challenge work?
Each day you have a different mini-challenge. This beats boredom and works your muscles efficiently because your body won't expect the different exercises. Whether you're new or skilled at working out, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier in a month. Fit in a month, without getting bored :)
Features:
- Records training progress automatically
- A total of 8 fitness challenges
- Create your own challenges
- Increases exercise intensity & difficulty step by step (daily)
- Keep track of your best attempts for each exercise
- Multiple workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this "Fit in 30 days" fitness challenge that'll transform your body. Download now!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Are you ready to accept the 30-day challenge to train your pectoral muscles and build bigger chest ? Start training your chest today and get immediate results with a 4-week training plan.
Correct training is the most important thing for getting a perfect chest and sculpted pec muscles. This 30-day training program involves the three main muscle areas of the chest: high pectoral muscles, lower pec, and the inner chest.
With this free app, you can train your pectorals with a 30-day training program requiring no gym equipment. You will be able to train wherever and whenever you want.
You can train your pectorals by performing the exercises at home or in the gym; you need less than 10 minutes per day. But that's not all. You will have a coach at your disposal who will assist you by means of video exercises, animations and audio advice for each exercise. For each workout, you can keep track of the calories burned, your body mass and many other statistics that will motivate you to persevere!
In short, all you have to do is to accept the 30-day challenge for your pectoral muscles and begin training your high pectorals, low pectorals and the inner chest FOR FREE, wherever you want and whenever you want!
Features:
- 3 workout plans for 30-day pectorals, 3 different workout difficulty levels.
- The workouts for the pectoral muscles are always different every day.
- Gradual increase in the intensity of the exercises and the chest workouts.
- Advice from your virtual personal trainer for training your pec in the best way possible.
- Body-weight tracking.
- Calculation of calories burned
- Video instructions for correctly performing the chest exercises
- Syncs with Apple Health data.
You can sign up to a monthly subscription in order to unlock the app and utilize its full potential. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. The account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Any unused portion of the free trial period will be forfeited when you purchase a monthly subscription to the app.
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- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The 30 Day Fitness Challenge VS. 
30 day challenge - CHESTMarch 17, 2025