AutoSleep Track Sleep on Watch vs Stress Monitor for Watch Usage & Stats

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. Apple Sleep Stages ----------------- Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep. Functions ----------------- AutoSleep includes all the information and functionality you need for sleep monitoring, including: Time Asleep – sleep duration and sleep bank balance Sleep Rating – a consolidated rating score of your sleep Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM Apple Sleep Stages – option to use the data from the Apple Sleep app Sleep Apnea - discover if you have sleep apnea Sleep Blood Oxygen – measurements while sleeping Respiration Rate – track your breathes per minute Noise – environmental noise measurements Sleep Analysis – view detailed graphs and breakups on your sleep cycles Sleep Fuel – measure the quality and efficiency of your sleep Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature Sleep Consistency – learn about your time to bed behaviours Lights Off – track the time to fall asleep Live Sleep Tracking – view your sleep statistics during the night Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep Widgets – fantastic range of iPhone widgets Complications – multiple Watch face options HomeKit – full integration with Apple HomeKit Emojis & Notes – record comments and tags to your sleep session Explore – deep dive analytics views Siri – use with Siri voice commands Shortcuts – create your own shortcuts that you use with AutoSleep Adjust – a simple function to adjust sleep/wake detection individual to you History – advanced graphs and trends Configuration – change the theme and design your clock sleep rings Setup – customise your sleep goals, setup notifications and reminders Exports – exporting options to save your data About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps. *Requires Apple Watch running WatchOS 4 or higher. Awards ----------------- Best of 2018 https://apps.apple.com/story/id1438574124/ Best of 2019 https://apps.apple.com/story/id1484100916/ Best of 2020 https://apps.apple.com/story/id1535572713/ Best of 2021 https://apps.apple.com/story/id1591083005/ Best of 2022 https://apps.apple.com/story/id1654240446 Best of 2023 https://apps.apple.com/story/id1719170110
  • Apple App Store
  • Paid
  • Health & Fitness

Store Rank

#19

Try the best app for monitoring your stress, activity, sleep, and health! Your Apple Watch tracks multiple heart data during the day when you just wear your Apple Watch. Stress Monitor App is designed especially for Apple Watch users. The App processes your heart data and shows your current stress and capacity to perform at your mental, emotional, and physical best. As our stress and performance are influenced by various factors, such as daily activity and sleep, it is very easy to track in the App what and to what extent influenced your performance, stress, and health. YOUR BODY FEEDBACK SCORE, HRV, RESTING HEART RATE Stress, recovery, and fitness level show up in your body’s signals. Stress Monitor App takes into account your direct body signals, such as Heart Rate Variability and Resting Heart Rate and shows your current capacity to perform at your mental, emotional, and physical best. Analyze your body signals and find out what is positive and what negatively affects your stress, performance, and general well-being. PERSONAL RECOMMENDATIONS FOR BETTER WELL-BEING Each measurement comes with a recommendation and explanation of your current mental, emotional, and physical state based on your data. APPLE WATCH ECG MEASUREMENTS SUPPORT Besides background measurements that are tracked when you just wear your Apple Watch, you can do quick stress checks using your built-in ECG App or Breathe App. PERSONAL WEEKLY HIGHLIGHTS Stress Monitor App analyzes your weekly data and shares the most important trends and findings on your stress, health, and well-being. YOUR DAILY STRESS HEAT-MAP Check your background stress data on the heat-map calendar. On the heat-map, it’s easy to assess more stressful and less stressful days, weeks, or months. TRACK YOUR SLEEP AND ACTIVITY Our App analyzes your today’s and 2-weeks sleep and activity trends to determine their impact on your stress and performance. ADD HOW YOU FEEL TODAY Add your emotions and mood to your day and analyze how it correlates with your other data. APPLE HEALTH INTEGRATION Stress Monitor App processes the information that your Apple Watch saved to Apple Health. The App requires providing access to Apple Health to read your health and activity data. Based on your health data and using advanced algorithms, Stress Monitor calculates your scores. You need to have an Apple Watch to use the app. SUBSCRIPTION PRICING & TERMS Stress Monitor is free to download. Should you choose to upgrade to Stress Monitor Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read more about our terms and conditions here: Terms of use: https://www.stress-radar.app/terms-of-use Privacy policy: https://www.stress-radar.app/privacy-policy IMPORTANT Stress Monitor App doesn’t provide any medical advice or diagnosis and could be used for informational purposes only. The Stress Monitor App results are estimates only. Please, seek a doctor’s advice in addition to using this app and before making any medical decisions. CONTACTS Our team highly values the feedback from our users. We respond as quickly as possible and take your suggestions into account when planning the next releases. Don’t hesitate to contact us at dev@activeace.app if you have any questions, concerns, or suggestions.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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AutoSleep Track Sleep on Watch VS.
Stress Monitor for Watch

December 30, 2024