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- Yoga: Poses and Moves at Home Vs. Yoga Workouts for Weight Loss
Yoga: Poses and Moves at Home vs Yoga Workouts for Weight Loss Usage & Stats
Yoga Wave is the most effective way to feel sexier and healthier than ever before. Short workouts designed by yoga experts will make your body strong and flexible: achieve your goals with 100% personalized workouts that adapt to your level. Dive deeper into yoga practice with our classes and develop a keen awareness of yourself. Take care of your body and mind and keep them strong: yoga is more than a method of teaching, it's a way of life characterized by a culture of health and well-being!
*PROBABLY THE BEST YOGA APP*
- The most modern yoga system in the world in a pocket-size format
- Yoga Wave adapts to your yoga level: there are plans for both beginner and advanced yogis
- Practice yoga wherever and whenever you want: a yoga mat is all you need
*ACHIEVEMENTS*
Practicing yoga, even just 15 minutes a day, provides you with many benefits. Here's why it's worth it:
- Build muscle strength
- Improve your flexibility
- Relax your mind
- Protect your posture
- Get in shape
- Release tension
*THIS IS HOW IT WORKS*
- Create an account and set your personal goals: you can choose your level and the duration of your classes
- Watch tons of video workouts performed by our expert
- Follow the instructions step by step: you'll have guided classes with voice-over
- Give feedback after every workout so we can personalize the program for you
- Yoga transforms your body and mind so that you feel more energized than ever before
*NEVER BORING*
- Fresh new classes are waiting for you
- Push your limits and see how the classes will strengthen and stretch your body day by day
*PREMIUM FEATURES*
By subscribing, you get unlimited access to all our professional yoga courses (Back Pain, Better Posture, Core Yoga, Postnatal, Relaxation and Stress Relief, Strength, and Weight Loss), thousands of classes, and more than 200 poses (from beginner poses to the most advanced ones).
Yoga Wave is the only yoga app providing Yoga Classes, Asanas, Scheduled Plans.
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SUBSCRIPTION INFO:
Subscribe to take advantage of all the features described above.
• Subscription length: weekly
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.
Terms of service: https://bendingspoons.com/tos.html?app=1148951074
Privacy policy: https://bendingspoons.com/privacy.html?app=1148951074
We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: yogawave@bendingspoons.com
Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.
Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.
Begin your exercise journey with today these yoga for weight loss poses!
Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.
Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Yoga: Poses and Moves at Home VS.
Yoga Workouts for Weight Loss
December 23, 2024