OxiPur – Gout & Kidney Stones vs DASH Diet & Meal Plan Usage & Stats

Dietary advice for gout or kidney stones is often conflicting, inaccurate or even completely outdated. Our app OxiPur contains only the most recent information available on these topics. We analyzed hundreds of scientific studies and summarized the results in helpful notes. Additionally, you can use the app to create and evaluate your own recipes or track your daily intake with the food diary. You won't find any other resource that offers such a wealth of information in one place. Our app is the perfect tool to improve your eating habits and get your health back! OxiPur covers the following topics: ■ Diet and Gout Even today, the main treatment of gout still focuses too much on avoiding purines, although they are only part of the problem. Our app uses a wider approach and includes additional important factors like alcohol, fructose, and sodium. You can also combine different dietary profiles (e.g. low glycemic index) as needed. ■ Low Oxalate Diet Without proper instruction a low oxalate diet is very complicated to follow. Our app knows the oxalate content of about a thousand foods and helps you plan your meals. It also considers the bioavailability of oxalates as well as other factors that play a role in renal problems like the formation of kidney stones. You can use the app for free with a limited functionality. It doesn't require a registration and is free of ads. If you want more details, there are two separate one-time in-app purchases that upgrade each topic with additional features and information. ► Free Version • Profiles for a low purine diet and a low oxalate diet • Access to food database with more than 1,100 entries • Values for calories, carbohydrates, protein and fat • Creation of five entries in the food diary • Creation of five recipes • List of favorites • Shopping list • Access to detailed articles and our blog* • Direct link to Wikipedia articles • No internet connection required • Dark Mode ► Pro Version • Unlock all information and features • Nutrition table with purine, uric acid and oxalic acid content • Recipe calculator: Create your own recipes and see their nutritional composition • Unlimited number of entries in the food diary • Access 45 nutritional values incl. vitamins, minerals and glycemic index • Sort by nutritional values • Set up advanced filter criteria • Personalize the app with additional dietary profiles: Strong oxalate reduction, Low-salt diet for high blood pressure, Healthy fats, Low glycemic load, Low carb diet, Natural foods • Useful extra functions for vegetarian and vegan diet ■ About Us At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription. *https://www.baliza.de/en/blog/files/category-oxipur.html

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DASH Diet & Meal Plan

DASH Diet App - get healthy, feel good, and lower blood pressure. Our app is your ultimate companion in adopting a flexible, heart-friendly diet for health benefits and blood pressure reduction, combining our successful meal plans with over 200k happy customers! The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to help treat high blood pressure through clean eating in 2024. This app offers hundreds of heart-friendly recipes, diet tips, and guidance right at your fingertips. If you are looking to eat healthy, increase your longevity, or reduce blood pressure and your risk of heart disease, stroke, congestive heart failure, or kidney disease, our app makes meal planning and grocery shopping effortless, all in the palm of your hand! Tracking and shopping for food has never been so easy - simply type the name, or follow your customized meal plan, tailored to to promote a healthy lifestyle and balanced diet! Get Your Customized Meal Plan and Start Your Journey to Eating Well! Key Features: - Customizable Ketogenic Diet Plans: Tailor your DASH diet experience with our simple clean-eating meal plans. Whether you desire less carbs or wish to focus on a diverse combination diet, our app adapts to your dietary preferences for optimal wellness management. - Recipe Flexibility for Every Mood and Occasion: Easily swap out recipes in your daily diet plan to suit your mood, occasion, or dietary requirements. Ideal for those with food allergies or aversions, our extensive recipe library ensures healthy eating is always enjoyable and stress-free. - Hundreds of Healthy Recipes at Your Fingertips: Explore a variety of Ketogenic diet and recipes, or create and save your favorites, featuring fruits, vegetables, low fat milk, whole grains, fish, poultry, beans, and nuts, while reducing sodium, foods and beverages with added sugars, and red meat. - Personalized Diet Counseling with Kelly: Get expert advice and personalized support from Kelly, our in-house diet counselor. Whether you're new to the DASH diet, stopping Hypertension, or looking to refine your meal plans, Kelly is there to assist you on your journey to wellness. How It Works: - Effortless Planning: Our app customizes your meal plans for breakfast, lunch, dinner, and snacks each week. - Streamlined Grocery Lists: Automatically generated shopping lists make your grocery trips more efficient. - Flexible Serving Sizes: Adjust serving sizes to feed your family or plan for leftovers, fitting your busy lifestyle. - Quick and Easy Meals: Simplify your cooking with easy-to-follow recipes and healthy meal options. Subscription Information: Download the DASH Diet App for free, including a trial period. Upgrade to Premium for full access to all features and professional support. Subscription details are available within the app. Privacy Policy: http://healthyhappysmart.com/privacy-policy/ Terms of Use: https://healthyhappysmart.com/terms-conditions/ Sources: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/dash-diet/ Contact Us: Have questions or feedback? Contact us at http://www.healthyhappysmart.com/contact.html. Don't forget to share your app experience with friends and diet buddies!