Cardio Zones. vs EBMcalc Statistics Usage & Stats

Take your Apple Watch (leave your iPhone at home), bluetooth headphones, go for a run, walk, cycle, spin (Schwinn bikes), gym, swim, row, .... - Use the voice assistant to regulate and keep your heart rate within target zones during workouts - View cumulative graphs for time spent in heart rate zones for workouts, even for any workout recorded by other apps and stored in Apple Health - Rate your fitness level, and recovery heart rate (Superior, Excellent, Good, Fair, Poor) - Measure your Resting Heart Rate & VO2 Max, plus calculate your Max Heart Rate - Preloaded Heart rate training zones: Karvonen & Zoladz formulas, British Cycling Coaches, Joe Friel Running & Cycle and more. - Create your bespoke heart rate zones. - Find training zones for beginners, intermediates and professionals. - Voice alarm warning guidance helping you stay in your training zones, with Bluetooth headphone support (listen to the funky comments on your progress during your workout) - Real-time heart rate, statistical prediction and training zones are shown in a graph and text format. - Location tracking of your routes with your heart rate data at each point on the map. - Display heart rate data on maps and/or in a graph format. - Export heart data to CSV on iCloud and use Excel and Numbers from your Mac or PC to analyse the raw data and build your own optimised training programme - No login account is required, no external web accounts are needed, and you keep your data (strict privacy). - No subscriptions are required, no extra payments, and full access immediately. - Support portrait and landscape display modes. - Support for Cycling Speed and Cadence Bluetooth service (Apple Watch only) Your heart rate provides insight into how efficiently you’re training and gives you a way to quantify improvements. With zone training, you can yield different benefits and are appropriate at different times during a training plan, whether that is weight loss or improved cardiovascular performance. Zone training gives you focus. Measuring your heart rate and keeping within your zones can help you from overtraining. Overtraining can lead to exercise addiction which can lead to negative physiological and psychological effects, constant muscle soreness, elevated resting heart rate, burnout, reduced variability, elevated blood pressure, lack of appetite, and even becoming moody. To get the best out of the app you need a heart rate sensor that conforms to the Bluetooth 4 Heart Rate Service (HRS) like the Polar H7 Smart, Wahoo TICKR, Bose Soudsport Pulse, etc. You don’t have a heart sensor: The following functions are available if you don’t have a bluetooth heart sensor or Apple Watch: - Calculate your VO2 Max doing a 1½ mile run. - Calculate your Maximum heart rate. - Get optimal heart zones depending on your fitness goals (fat burn, cardio, et.c). - References and reading material on how heart rate zones are used in fitness & sports sciences. Data Privacy: - Your data remain private in your iOS Device or iCloud Account. You are in control over who views or uses your data. - This app works seamlessly with Apple Health - You do not need any annoying login accounts. - All data is stored on your iPhone/iPad/Apple Watch, and no data is on any external database on the internet or worldwide web. Battery: - Continued use of GPS running in the background can dramatically decrease battery life. - Continued use of the Apple Watch heart rate sensor can dramatically decrease battery life. - Viewing your heart rate in Graph mode will impact your battery life when the App is automatically (the icon with the wheel at the top) adjusting the XY-Axis. Tap on the wheel/settings icon at the top to switch to manual mode to conserve battery life and reduce the graphics power processing requirements. Thank you for your time, and for support or new features request, send me an email from within the App: About | Contact or tweet @ZoneTrainingApp

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EBMcalc Statistics

EBMcalc Statistics EBMcalc is the most popular and comprehensive Medical Calculator system on the web. It has been highly acclaimed, reviewed and tested over the last 20 years. EBMcalc users should not make any medical decisions based on app content without seeking their doctor's advice. EBMcalc Statistics is your iPhone answer for evidence-based medical calculations and medical statistics. Here you will find essential EBM equations, statistics tools and a a full suite of dose and unit converters ready for use, right in the palm of your hand! EBMcalc makes the math of EBM simple! Equations included: Bayesian Statistics I MultiCalc Bayesian Statistics II MultiCalc Benefit Increase / Number Needed to Treat Multicalc Chi Square Analysis Confidence Interval of a Binomial Proportion Confidence Interval of a Difference Between Proportions Confidence Interval of a Ratio of Proportions Confidence Interval of a Ratio of Ratios Confidence Interval of a Survey COPE Statistic Adding Cost to Number Needed to Treat False Negative Rate from Sensitivity and Prevalence False Negative Ratio from Sensitivity and Prevalence False Positive Rate from Specificity and Prevalence False Positive Ratio from Specificity and Prevalence Kappa Measurement of Inter-observer Agreement MultiCalc Kappa Measurement of Inter-observer Agreement: Bennett's Kappa Kappa Measurement of Inter-observer Agreement: Cohen's Kappa Kappa Measurement of Inter-observer Agreement: Scott's Kappa Likelihood Ratio MultiCalc Likelihood Ratio of Negative from Raw Data Likelihood Ratio of Positive from Raw Data Negative Predictive Value from Raw Data Negative Predictive Value of a Test Number Needed to Harm (NNH) from Odds Ratio (OR) and Patient Expected Event Rate (PEER) Number Needed to Treat (NNT) from Odds Ratio (OR) and Patient Expected Event Rate (PEER) Odds from Probability Odds Ratio and Relative Risk Overall Accuracy of a Test from Raw Data Overall Accuracy of a Test from Sensitivity, Specificity and Prevalence Positive Predictive Value from Raw Data Positive Predictive Value of a Test Post Test Odds from Pre Test Odds and Likelihood Ratio MultiCalc Post Test Odds of a Negative from Raw Data Post Test Odds of a Negative Result from Sensitivity Specificity and Prevalence Post Test Odds of a Positive from Raw Data Post Test Odds of a Positive Result from Sensitivity Specificity and Prevalence Post Test Probability from Pre Test Probability, Sensitivity and Specificity Post-Test Probability from Likelihood Ratios and Multiple Test Results Pre Test Odds from Prevalence Pre Test Odds from Raw Data Prevalence of a Finding or Disease from Test Data Probability from Odds Risk Increase / Number Needed to Harm Multicalc Risk Reduction / Number Needed to Treat Multicalc Sensitivity of a Test Specificity of a Test Survey Sample Size with Population Correction Survey Sample Size True Negative Ratio from Specificity and Prevalence True Positive Ratio from Sensitivity and Prevalence Z Score to Percentile Estimation Some Unit and Dose converters include: Basic Units Corticosteroid Dosing Energy Unit Conversions Flow Unit Conversions Pressure Units SI Unit Conversions Standard Drink Equivalents Temperature Unit Conversions Thyroid Medication Dosing Time Units Volume Units Weight Units To practice, teach and learn medicine based on solid, literature based evidence, EBMcalc provides easy to use, interactive tools for your Evidence-Based Medicine.