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Recognise Foot vs Clock Yourself Usage & Stats
Using Recognise™ has been shown to reduce pain, improve performance and assist with rehabilitation in a range of complex pain, and injury states, when used as part of a Graded Motor Imagery programme.
TEST AND TRAIN
- TEST your ability to quickly and accurately recognise an image of a body area as either left or right (‘Left/Right Discrimination’)
- TRAIN your brain and harness its neuroplasticity using a range of tools
FEATURES
-‘Memory’ and ‘Speed match’ tools to take your training to the next level
-Graded difficulty levels and personal best challenges
-Detailed onscreen results and graphs to map your progress
-Powerful clinical integration tools - export and email your results directly to your clinician or therapist
-Capture your own images on your iPhone or iPad and use them in your training
-Comprehensive explanation of the science behind Left/Right Discrimination and Graded Motor Imagery
WHAT’S NEW IN 2016
This is not an update - Recognise™ is a brand new App, built from the ground up with powerful new features and tools.
HANDS, BACKS, NECKS, SHOULDERS, KNEES?
This App is for Feet, for Recognise™ Hands, Recognise™ Back, Recognise™ Neck, Recognise™ Shoulder and Recognise™ Knee, check the App store
FIND OUT MORE
Visit www.gradedmotorimagery.com for more information including videos and free downloads.
- Apple App Store
- Paid
- Medical
Store Rank
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WHAT IS CLOCK YOURSELF?
Clock Yourself challenges you to think on your feet.
It involves exercise for your body and your brain, at the same time.
Every challenge will stimulate your brain in a different way.
You don't have to master one challenge before you can explore another challenge.
Some call this an exercise app.
Some call this a brain games app.
Why can’t it be both?!
WHO CAN USE CLOCK YOURSELF?
Everyone!
Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.
Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.
Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!
If you think you’re too slow to use Clock Yourself, you’re probably wrong.
If you think you’re too fit to use Clock Yourself, you’re definitely wrong!
WHY DID WE MAKE CLOCK YOURSELF?
The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.
It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.
We had 5 goals:
1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!
2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.
3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.
4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.
5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.
IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?
Yes and no.
At this stage, all of the buttons and instructions are in English only.
However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.
Mandarin
Japanese
French
German
Spanish
Dutch
What are you waiting for? Go ahead and Clock Yourself!
“A person who never made a mistake never tried anything new” - Albert Einstein
- Apple App Store
- Paid
- Health & Fitness
Store Rank
- -
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Recognise Foot VS.
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November 26, 2024