UHC Motion vs Rally® Usage & Stats
NOTE: UnitedHealthcare® offers this wellness program to employers; it may be included with your health plan. Confirm your eligibility by checking with your company’s HR representative.
It pays to take steps toward a healthier lifestyle.
Simply put, UnitedHealthcare Motion® 1) gives you three daily walking goals and 2) rewards you financially for achieving them.
Our walking goals are designed to promote health and wellness. Reaching a high daily step count can be important, but there’s more to maximizing the health benefits of walking: Motion’s “FIT” goals are a prescription to move with Frequency, Intensity, and Tenacity every day.
Did you know that even a 1-hour workout may not be enough to reduce health risk factors if the majority of your day is spent sitting? We lose two hours of life for every hour we sit, Dr. James Levine, a professor of medicine at the Mayo Clinic, writes in his book “Get up!” Let Motion incent you to get up frequently for brief walks every day.
Money may be a good incentive.
UnitedHealthcare Motion gives you the opportunity to earn over $1,000 per plan year for out-of-pocket medical expenses by doing more of what you may already do: walk. You can earn for one, two, or all three goals each day. Earnings are deposited quarterly into an HRA or HSA, as applicable.
HEALTH APP DATA
With your permission, UHC Motion app reads data from the Health App specific to your workout or exercise activities for the day. Our app uses this data to provide you with additional options to achieve your health and wellness goals.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
**Please note: The Rally® app is available only to eligible Rally members. Check with your benefits manager to see if Rally is available to you.**
The Rally app for iPhone lets you take your health on the go in one convenient mobile experience. Depending upon your employer benefits, you can:
Register and Take the Health Survey - Get personalized recommendations based on your overall health
Join Missions and Challenges - Build healthy habits with simple activities and friendly competitions you can do every day
Get Rewarded - Earn rewards for taking healthy actions which can be redeemed for a variety of rewards
Sync with Devices - Use your phone or other devices such as Strava, Garmin, or FitBit to track your activity
Access Health Plan Benefits - View your digital medical ID card as well as plan details in a single location allowing you to better understand and take advantage of your benefits
Discover Programs - Join programs available through your employer to help improve your health
Search for Care - Locate hospitals, specialists, or treatment facilities, and see if they’re in or out of network
Compare Costs - Save money with the ability to make cost-effective decisions
The Rally app puts your health in your hands.
Help us make the app experience even better. Share your feedback at rallymobilesupport@RallyHealth.com
Note: In order to best meet your health goals, our app integrates with the Health app to collect activity data.
Disclaimer: Please make sure to always seek the advice of a doctor in addition to using this app before making any medical decisions.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
UHC Motion VS. 
Rally®December 13, 2024