Tide - Sleep & Meditation 对比 Breathwrk: Breathing Exercises 的使用情况和统计数据

Integrating sleep, meditation, relax , and focus into an app, Tide is an app aiming at physical and mental care. Inspired by traveling, the nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, Tide allows you to get away from the fast-paced life, and enter into peaceful and calm moments. #Suitable for# - Anyone who suffers from sleep problems. - Procrastinators who have difficulties in staying focused. - Creatives who are frequently disturbed by a noisy environment. - Stressful people who have been in anxiety and exhaustion for a long time. - Meditators who strive for peace in both body and mind. #Selections# 1. Relax Meditation: Put a pause button for your brain - Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere. - Immersive meditation space. Bring you calmness and peace from content to interface. - Basic meditation is included but not limited to Breathing, Body Scan. - Single meditation is included but not limited to Fast Asleep, Study Pressure. 2. Nature Sounds: Be calm and mindful with nature - Well-selected sounds of nature. Bring you to various natural scenes. - Music fusion mode. Mix your favorite music with natural sounds. - Sound scenes are included but not limited to rain, ocean, thunder. 3. Daily Inspiring Quotes: Minimalist and calm trips mind and body - Well-selected daily quotes. Greet to everyone who mindfully lives the life. - Daily quotes calendar. Support to check the previous quotes and pictures. - Greetings flowing in the time await you in Tide. #Features# 1. Sleep and Nap: Fall asleep with the sounds of nature. - Sleep and Nap mode. Nap in the daytime, and sleep tightly at night. - Light wake-up alarms. Wake up easily and naturally. - Sleep analysis. Know all about your sleep. 2. Focus Timer: Flow in inspiration - High-efficient work mode. - Immersive mode. Get rid of the digital obsession. - Customize timer. Set timer for different scenes. - Support to add apps into whitelist. 3. Relax Breathing Guide: Learn to breathe calmly and steadily - Balanced breathing. Improve your mood, and relieve stress. - 4-7-8 breathing. Relax your mind and body. Quickly fall asleep. #More# 1. Tide Diary: Remember each calm and peaceful moment - Visible data report. Record your beautiful moments in Tide. - Fine-designed sharing card remembers each peaceful experience. 2. Minimalist Design: Pursuit of less is more - Minimalist interface designing. - Emotional visual effects. - Customized typesetting for different typefaces. 3. Special for Android - Support to control Tide on the lock screen. ————— #SUBSCRIPTION# Tide provides localized subscription plans, please check in the app for details. Related Terms - Terms of Service: https://tide.fm/pages/general/terms-conditions/en - Privacy Policy: https://tide.fm/pages/general/privacy-policy/en ———— Your voices have always been making us better! Feedback: hi@moreless.io Join us: hr@moreless.io Find us Facebook @tideapp Instagram @tide_app

Google Play 商店
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健康与健身

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#7,405

Breathwrk: Breathing Exercises

Breathwrk is the number one app in breathing. Breathing is your body's superpower, you can create nearly instant changes in your body and mind with the power of breathing. Breathwrk guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep. Learn and practice a variety of science-backed breathing methods that are guided by original music, vibrations, and visuals. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! With just a few minutes of Breathwrk per day, you can master the same exercises used by psychotherapists, olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts! Choose from a vast library of exercises on everything from increasing your focus and productivity to reducing stress, stopping an anxiety attack, uplifting your mood, and more! Breathwrk can be used in certain moments, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs. With Breathwrk you can fully customize your breathing experience. Explore different sounds and music from Grammy Award winning artist DJ White Shadow, feel the breathing patterns with advanced vibrations, and choose between unique visuals. Breathwrk combines various, science-based breathwork practices, including box breathing, pranayama, tummo, WHM, and more. Join the hundreds of thousands worldwide already breathing with Breathwrk. Our users range from 7 to 77 years old, and include psychologists, college students, marathon trainers, parents of children with disabilities, Navy SEALs and more! Unlike other mindfulness methods like meditation which take a lot of time and practice, Breathwrk is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state. Your breath is the remote control to your nervous system! Control your breath, control your life! FEATURED IN: Goop, Vogue, Recomendo, The Skimm, and more! EXERCISES INCLUDE: *Calm *Sleep *Awake *Energize *Anxiety Ease *Pain Relief *Unwind *Recharge *Breath of Fire *Clear Lungs *Craving Curber *Dream *Kettlebell *No Worries *Okinaga I *Okinaga II *Okinaga III *& More! TRACK AND TEST PROGRESS: *Breath Counter *Streaks & Levels *Breath Hold Timer *Exhale Timer OTHER FEATURES: *Custom Reminders *Leaderboard *Global Map *Recommended Exercises *Daily Habits *More Breathwrk is completely free, but offers a premium subscription with Breathwrk Pro. Breathwrk Pro allows you access to all breath exercises, all sounds and voiceovers, all visualizations, the ability to have unlimited favorites, and to set custom durations for breath exercises. CONNECT WITH BREATHWRK Tiktok - https://www.tiktok.com/@breathwrk Instagram - https://www.instagram.com/breathwrk Facebook - https://www.facebook.com/breathwrk/ Got any questions or feedback? Reach out to us at info@breathwrk.com More Info Privacy Policy - https://www.breathwrk.com/privacypolicy Terms & Conditions - https://breathwrk.com/terms-and-conditions Copyright © 2021 Breathwrk Inc.