Strafit 对比 iFIT - At Home Fitness Coach 的使用情况和统计数据

Strafit App helps fitness club members to track and store their workouts outside the club, and displays those sessions right beside the sessions at the club. Trainers are then able to review all members’ activities so they can help them improve performance, keep their weight under control, and enjoy a healthy and energetic lifestyle. The app works with all chest and arm-based Uptivo heart rate sensors to provide accurate and engaging cardio frequency-based effort tracking and monitor individual training sessions. Real-time training monitoring makes workouts competitive and engaging and boosts members’ motivation while building a collaborative environment. Monitor your workouts and training The Strafit app provides real-time information on your workout and training session so that you can conveniently adjust your effort to suit your training goals, such as tracking your actual heart rate, HR training zone split, duration, or calories burned. Record and upload your training to the cloud The Strafit app automatically synchronizes each new training session with your Strafit account to provide a complete overview of your progress with daily and weekly reports as well as an accurate and detailed analysis of all your workouts. Go through your training journal Take advantage of the Strafit app to review past training session. Browse through the calendar, find the training you want to review, and review the duration and performance levels to use as benchmarks for your progress. Assess your fitness level and progress The Strafit app features an easy to use Fitness Test to assess your current fitness level and get an immediate score based on recovery time. Run the test every 6-8 weeks to monitor your progress! Update your profile Your personal profile information is available online and can be accessed from any platform via a web browser or directly from the Strafit app. You can review and edit your personal information, add a new picture to your profile, and update your bio-metric data. Continued use of GPS running in the background can dramatically decrease battery life.

Google Play 商店
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健康与健身

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iFIT - At Home Fitness Coach

iFIT is an online fitness coach & workout app which gives you access to thousands of at-home guided workouts led by world-class fitness trainers. Create your personalized workout plan, use our fitness tracker to monitor progress and get fit at home! We have the widest variety of guided workouts and classes such as: cardio, HIIT, abs, butt, full body, elliptical, treadmill, dumbbell, yoga, running, cycling, and many more! In our video library, you can find special workouts for women and men, strength and bootcamp classes, fitness challenges and different workout plans from 7-minute daily workouts to 30-day workout programs. Achieve your health and fitness goals and enjoy at home workouts with the iFIT app! Use it with or without your iFIT-enabled equipment for a high-energy gym workout experience. Download iFIT today for a free 30-day trial and enjoy amazing at home workouts! Main Features: At Home Fitness & Guided Workouts: Train at home and get fit with more than 100 personal trainers. We have an activity that fits everyone - cardio and abs workouts, HIIT classes, cycling workouts, treadmill trails, elliptical trainer workouts, yoga classes, running plans, and many more. Track your progress with our activity tracker to see how you perform. Find a World-Class Personalized Fitness Coach: We've hand-selected more than 100 of the best trainers and fitness coaches in the industry, including Olympians, professional athletes, and biomechanics experts. You'll feel guided, motivated, and challenged—no matter your level of fitness. Use With or Without Fitness Equipment: You can work out with just the iFIT app and without exercise equipment – simply choose a workout and follow along! If you do own equipment, pair the app to your machine, so your coach can fully auto-adjust your at-home workouts. Global Workouts: Virtually train and travel all over the world with Global Workouts. From Antarctica to Bora Bora, you’ll burn calories as your trainer coaches you through exercises in stunning locations. Enjoy learning information about each destination’s history and culture from your fitness coach while you sweat it out! Real Time Stats: Stay on track by easily viewing your metrics online during any exercise with our activity tracker. You can also view your post-workout summary, as well as your entire workout history, to measure your progress over time. Users can also link their iFIT and Apple Health, Google Fit, Strava, and Garmin Connect accounts to synchronize activity history. Hands-Free Personal Training Online: Follow your trainer’s cues as they automatically adjust your machine’s incline, speed, or resistance for you. With this unique type of training, you can spend less time fussing with buttons and knobs and more time focused on your exercises. Non-equipment users: Download the iFIT app to start your FREE 30-day trial and start working out with iFIT! After your trial, your subscription will auto-renew, based on the membership you choose. These prices reflect your selected billing frequency: Monthly Individual: $15USD/month* Yearly Individual: $144USD/year* Monthly Family: $39USD/month* Yearly Family: $396USD/year* *Subject to change based on country. Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after your purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service at https://www.iFIT.com/termsofuse and our Privacy Policy at https://www.iFIT.com/privacypolicy. iFIT is not affiliated with Peloton at home fitness, Fitbit, FitPro, YFit Pro, or Bowflex. Get fit with the iFIT workout app – an interactive fitness coach at your fingertips, available anytime and on any of your devices!