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- 0-20 Pullups Back Trainer Vs. StrongHer: Fitness, Yoga, Diet
0-20 Pullups Back Trainer 对比 StrongHer: Fitness, Yoga, Diet 的使用情况和统计数据
◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 20 Pull-ups in 6 weeks!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
Are you ready for the 20 Pull-Ups Challenge? Train your upper body/core and build up to completing 20 pull-ups with same people that brought you the OFFICIAL #1 5K Training app C25K®.
Using a proven program, the 20 Pull Ups Challenge slowly but surely builds and strengthens your upper body, having you perform specific reps of pull ups with a period of rest in between.
Just simply follow and perform the instructed number of reps, and after 6 weeks, you will be able to do 20 pull ups straight!
Can’t do a single pull up? No problem! The app has a built in program with detailed instructions on how to do what is known as a “negative pull up”. These negative pull up exercises will help you build enough strength until you can do a proper full pull up!
Can’t physically finish a certain day’s workout? You can always repeat it until you’re ready to move on! Are the first couple weeks’ workouts too easy for you? The app allows you to skip ahead to any day you wish!
≈ It's easy and straight forward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
- Google Play 商店
- 免费
- 健康与健身
商店排名
- -
Welcome to StrongHer: Workout App For Women!
Experience the ultimate female fitness and workout app created by renowned fitness trainer and influencer Melissa Chalmers. Get ready to tone your body and achieve your fitness goals with StrongHer.
Unlike other generic free workout apps for women, StrongHer is designed specifically to meet the unique needs of female fitness enthusiasts. Whether you prefer working out at home or in the gym, StrongHer provides personalized training, nutrition guidance, and targeted workouts to help you reach your full potential.
Key Features of StrongHer Fitness App:
All-in-One Personal Workout Planner for Female Fitness:
StrongHer serves as your comprehensive guide to fitness and nutrition. It offers a wide range of workouts tailored to women, including abs, arms, HIIT, cardio, and bodyweight exercises. You can follow the workout routines to sculpt your body and achieve that bikini-ready physique.
Designed Exclusively for Women:
StrongHer is committed to women's fitness and offers various workout plans designed for different body sizes, shapes, and goals. As one of the top female fitness apps available, StrongHer lives up to its name by empowering you to become a stronger version of yourself, whether your aim is a bikini body or weight loss.
Detailed Exercise Descriptions and Videos:
Each fitness exercise in StrongHer is accompanied by clear directions and real-life examples, ensuring you perform the exercises correctly and maximize their effectiveness.
New Workouts Every Week:
Say goodbye to workout boredom! StrongHer releases fresh full-body workouts every week, including arm exercises, abs workouts, HIIT sessions, and cardio routines. Keep challenging yourself as you sweat it out to achieve your desired bikini body.
Planned Nutrition and Healthy Food Intake:
With StrongHer's fitness calendar, you can track, analyze, and improve your daily weight goals based on whether you want to lose weight or gain muscle. The app provides a Point Calculator to recommend your daily points allowance, as well as delicious recipes designed to support your goals.
Calendar of Personal Activities:
Monitor your daily, weekly, and overall activity levels to track your progress effectively. StrongHer allows you to compare your physical health before and after starting the workout program, providing valuable insights into your journey.
Achievements:
Stay motivated by celebrating your accomplishments! StrongHer keeps records of your workouts and fitness regimen, allowing you to see your achievements and progress towards your goals.
Helpful Community and Blogs:
Stay updated with the latest information, articles, and blog posts related to women's workouts and female fitness. Connect with a supportive community and gain valuable insights to enhance your fitness journey.
Website: https://strongherapp.com/
Instagram: https://www.instagram.com/melissachalmers/
Download StrongHer now and embark on a path to a healthy and fulfilling lifestyle. Connect with us through our website and Instagram to stay connected with the StrongHer community. Get ready to transform your fitness and embrace a happier, healthier you!
- Google Play 商店
- 免费
- 健康与健身
商店排名
- -
0-20 Pullups Back Trainer与StrongHer: Fitness, Yoga, Diet排名比较
对比 0-20 Pullups Back Trainer 与 StrongHer: Fitness, Yoga, Diet 在过去 28 天内的排名趋势
0-20 Pullups Back Trainer#1,577
排名
0-20 Pullups Back Trainer 对比 StrongHer: Fitness, Yoga, Diet 的排名,按国家/地区比较
对比 0-20 Pullups Back Trainer 与 StrongHer: Fitness, Yoga, Diet 在过去 28 天内的排名趋势
无数据可显示
通过免费试用版比较任何网站
0-20 Pullups Back Trainer VS.
StrongHer: Fitness, Yoga, Diet
十二月 8, 2024