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- 531 Workout Log - KeyLifts
- 531 Workout Log - KeyLifts Vs. Workout tracker GAINSFIRE
531 Workout Log - KeyLifts 对比 Workout tracker GAINSFIRE 的使用情况和统计数据
KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym. KeyLifts automatically calculates all your sets so you can focus on hitting new Personal Records.
Planning and tracking a 5/3/1 program is time consuming and hard. You have to calculate your training max and then calculate every single set based on your training max. It doesn't have to be like that. You could just walk into the gym everyday knowing exactly what you need to lift. KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger and hitting new PRs.
Every cycle you have to redo the entire planning process, but not anymore! With one button press you can create a new cycle with all the weights automatically calculated for you.
If you haven't hit your ultimate strength goals yet then maybe it's because you have to spend so much time at the gym calculating weights for each set. Stop wasting your precious energy. Just plug in your numbers to KeyLifts and go.
For the serious lifter there are some excellent features when you upgrade to the Pro version. Unlock over 100+ 5/3/1 templates along with the ability to edit an existing template. If you really know what you are doing you can build your own template from scratch.
The 5/3/1 program is amazing for strength gains but energy and time is wasted trying to figure out what plates you need for each set. In the upgraded Pro version you get a Plate Calculator so you focus on the things that matter.
Getting stronger is about putting in the work every week but it's hard to see the progress you are making. The Pro version includes graphs of your one-rep maxes over time. Feel confident knowing you are doing the right things and making progress.
If you are the type of person that likes to track everything the Pro version also includes the ability to add and track Joker sets and assistance exercises.
- Google Play 商店
- 免费
- 健康与健身
商店排名
- -
The GAINSFIRE workout tracker is your way to go if you are looking for a simple, fast & easy to use workout logger to record your personal development during weight training at the gym. With GAINSFIRE you can easily track your sets, weights, workouts and your overall progress.
Create custom training routines, add your own exercises or exercises from our catalog and start your workout. GAINSFIRE logs your performance just like a pen and paper workout diary.
The focus of GAINSFIRE is to quickly and efficiently record your performance and physical fitness. This includes the comparison of the current workout with past workouts in simple to understand statistics.
We deliberately refrain from explaining the correct execution of individual exercises. A professional trainer at your gym or a personal trainer does that way better than any app.
Highlights of the GAINSFIRE workout diary:
✓ Create your own workout routine (or multiple ones).
✓ Add exercises from our extensive catalog
✓ Define your own exercises and use them in your plans
✓ Get summaries after each training session
✓ Compare your performance with previous workouts
✓ Analyze your increase in weights or repetitions
✓ Add notes and your own comments to each exercise
✓ Define individual rest times for sets and exercises with customizable timers
✓ Archive workout routines for later use
✓ Share workout plans and statistics with your personal trainer or friends
✓ Messaging function for trainers and clients
✓ Direct analysis of each completed exercise
✓ Track body weight, body fat and muscle mass as well as body circumferences
✓ Automatic backup of your training data
✓ Use on multiple devices
A free one-time registration with your email address and a password of your choice is required for use.
SUBSCRIPTION
This app includes a voluntary monthly subscription with no trial period. Payment is made monthly through your Google Play account at the time of purchase. Subscription will automatically renew for one month unless you cancel in the Play Store account at least 24 hours prior to expiration. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Terms and conditions and privacy policy apply.
Terms of use: https://www.gainsfire.app/agb-app.html
Privacy policy: https://www.gainsfire.app/datenschutz-app.html
- Google Play 商店
- 免费
- 健康与健身
商店排名
- -
531 Workout Log - KeyLifts与Workout tracker GAINSFIRE排名比较
对比 531 Workout Log - KeyLifts 与 Workout tracker GAINSFIRE 在过去 28 天内的排名趋势
531 Workout Log - KeyLifts#2,710
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531 Workout Log - KeyLifts 对比 Workout tracker GAINSFIRE 的排名,按国家/地区比较
对比 531 Workout Log - KeyLifts 与 Workout tracker GAINSFIRE 在过去 28 天内的排名趋势
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531 Workout Log - KeyLifts VS.
Workout tracker GAINSFIRE
十二月 8, 2024