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- sleepisol bio: sleep, alarm Vs. Balance: Meditation & Sleep
sleepisol bio: sleep, alarm 对比 Balance: Meditation & Sleep 的使用情况和统计数据
What's New:
• Enhanced Snoring Detection: Our new Sound AI technology accurately detects and records snoring patterns.
• Expanded Mindfulness Library: Enjoy a wider range of mindfulness experiences with 96 new brain wave sounds.
Our bodies naturally follow a 24-hour cycle known as the circadian rhythm, which governs our sleep and wake patterns. To optimize your sleep and overall well-being, it's essential to establish a consistent daily routine. App supports you in maintaining a healthy sleep-wake cycle by offering personalized guidance and tools. With our app, you can:
• Improve sleep quality: Unwind before bed and wake up feeling refreshed.
• Boost focus: Stay alert and productive throughout the day.
• Reduce stress: Manage stress levels and foster relaxation.
Why sleepisol bio?
Experience a personalized sleep journey tailored to your unique circadian rhythm. Our free app makes sleep management effortless with just a few taps.
• Automated mode: Seamlessly switch between sleep, wake, relax, and focus modes based on your personalized schedule.
• Minimal setup: Get started in just two simple steps.
Boost your focus with two powerful modes.
• Relaxation Therapy: Unwind and de-stress with calming soundscapes designed to enhance your focus.
• Focus Therapy: Sharpen your concentration with stimulating sounds and rhythms to boost productivity.
Simple, effective sleep and focus management. Our clutter-free interface ensures all features are easily accessible from the home screen.
• Easy to use: Access sleep and focus tools with just one tap.
• Free to use: Enjoy all basic features at no cost.
Optimize your sleep and focus with sleepisol bio. Our app provides a comprehensive suite of tools designed to enhance your sleep quality and boost your productivity.
Key features:
• Sleep tracking: Monitor your sleep using your smartphone or Samsung Galaxy Watch.
• Sound therapy: Select from a variety of binaural beats to help you relax or focus.
• tES therapy: Experience the benefits of transcutaneous electrical stimulation (requires Leesol sleepisol).
• Personalized therapy: Receive tailored therapy based on your unique biofeedback.
Google Health Connect Permission:
- sleep: used for sleep score chart
- heart rate: used for circadian rhythm chart
- blood pressure: used for circadian rhythm chart
- body temperature: used for circadian rhythm chart
- oxygen saturation: used for circadian rhythm chart
Collected infomation(sleep/heart rate/blood pressure/body temperature/oxygen saturation) are only used for chart in app, and not used for any other purpose)
• We do not collect information on a separate server
• We do not share information with 3-party
• The circadian rhythm chart provides heart rate/blood pressure/temperature/oxygen saturation information obtained from Google Health Connect. If Google Health Connect doesn't have that information, circadian rhythm chart hidded.
Android Wear OS support:
• Enjoy real-time heart rate monitoring
• Wear OS app can only be used through mobile app and cannot be used independently.
- Google Play 商店
- 免费
- 健康与健身
使用排名
- -
Enhance your mental health, reduce anxiety and stress, improve your sleep, and increase your focus with the Balance Meditation and Sleep app.
Balance is a personalized program, like having a personal meditation coach in your pocket. You answer daily questions about your meditation experience and goals, and Balance assembles guided sessions that are perfect for you using a vast audio library of sounds and meditation music.
LEARN PRACTICAL MEDITATION SKILLS
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.
CALM YOUR MIND ANYTIME, ANYWHERE
Balance's Singles are stand-alone guided meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can clear your mind with animated breathing exercises or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate guided meditations.
SLEEP WELL WITH BEDTIME RELAXATION EXERCISES
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.
ENHANCE YOUR MEDITATION PRACTICE
If you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your meditation practice to the next level.
WHAT'S INCLUDED
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills for better mental health
- Bite-sized Singles for a calming boost
- Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep
- Animated breathing exercises for calm and relaxation
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, "one-size-fits-all' fits no one. We all have ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.
SUBSCRIPTION DETAILS
Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.
Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html)
- Google Play 商店
- 免费
- 健康与健身
使用排名
#2,056
sleepisol bio: sleep, alarm与Balance: Meditation & Sleep排名比较
对比 sleepisol bio: sleep, alarm 与 Balance: Meditation & Sleep 在过去 28 天内的排名趋势
Balance: Meditation & Sleep#2,056
排名
sleepisol bio: sleep, alarm 对比 Balance: Meditation & Sleep 的排名,按国家/地区比较
对比 sleepisol bio: sleep, alarm 与 Balance: Meditation & Sleep 在过去 28 天内的排名趋势
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sleepisol bio: sleep, alarm VS.
Balance: Meditation & Sleep
一月 6, 2025