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- Intermittent Fasting Tracker
- Intermittent Fasting Tracker Vs. Keto Cycle: Keto Diet Tracker
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Intermittent Fasting Tracker 对比 Keto Cycle: Keto Diet Tracker 的使用情况和统计数据
Track your fasting journey effortlessly with Intermittent Fasting Tracker! Whether you're a beginner or an expert, this app helps you stay on schedule, monitor progress, and reach your health goals faster. Access free personalised insights, fasting tips, and real-time tracking to achieve your best self!
11 THINGS YOU WILL LOVE OF THIS FASTING TRACKER APP
⏳ 1. Daily intermittent fasting with 15 fasting plans
🕐 2. Schedule your weekdays with customised fasting period
🍎 3. Track your simple calories & keep monitor how much calories you are eating on eating period
🥗 4. Eat healthy recipes according to fasting & eating period
🕐 5. Tips to maintain fasting period or eating period
📃 6. Beautiful insights & timeline to understand your fasting period better
💧 7. Water, weight & measurement tracker for your weight goal journey
🔔 8. Beautiful notifications to motivate every time while fasting or eating
⏳ 9. Schedule automatic fasting
🏆 10. Achievement badges for water, and fasting
🌟11. A very simple and easy user interface to start your fasting journey
5 REASON WHY YOU SHOULD CHOOSE
👍 1. Simple & easy user interface
💰 2. Very affordable pricing
📃 3. Monitor you fasting, water progress free
📆 4. 30+ fasting plans for all
💡 5. Free tips & insights
ALL FEATURES OF INTERMITTENT FASTING TRACKER APP
√ Simple user interface to track fasting
√ One tap to start/end
√ Various intermittent daily & weekly fasting plans
√ Customised fasting plan
√ Edit previous fast
√ Adjust fasting/eating period
√ Set reminders for fasting
√ Smart fasting tracker
√ Fasting timer
√ Water tracker
√ Steps tracker
√ Weight & body measurement tracker
√ Track your weight and steps
√ Check fasting status
√ Tips and articles about fasting
√ Recipes for eating & fasting period
√ Sync data with Google Fit
Intermittent fasting tracker PLANS
🕐 ▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 daily plans
▪ 24 hours, 30 hours, 36 hours and 48 hours daily plans
⏳▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
weekly plans
⏳▪ 06:01, 05:02, 04:03 weekly plans
BENEFITS of Intermittent Fasting
▪ Weight loss and improve metabolism
▪ Improve blood sugar control
▪ Improve your sleeping quality
▪ Improve brain health and function
What is Intermittent Fasting
Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. Unlike traditional diets, it doesn't restrict specific foods but focuses on when you eat. Popular methods include the 16/8 method, where you fast for 16 hours and eat within an 8-hour window, and the 5:2 method, which involves eating normally for five days and consuming reduced calories for two days. Intermittent fasting is known to support weight loss, improve metabolic health, and enhance focus by promoting fat burning and reducing insulin levels. It can be adapted to various lifestyles, making it a flexible approach to healthy eating.
If you have any queries regarding app, please mail us on healthydietdev@gmail.com
We are happy to help.
- Google Play 商店
- 免费
- 健康与健身
商店排名
- -
Keto Cycle is a ketogenic diet app designed to make keto easy. From the start.
We offer a think-free, ultra-personalized, and easy-to-use keto program that will help you achieve the body and health you deserve.
With Keto Cycle, no two plans are the same. We customize your plan based on your lifestyle, health, age, individual preferences, and nutritional needs to get you the fastest results. Your needs, your body, your keto.
Our app is designed by professional nutritionists and behavioral scientists to help you lose weight in the safest way possible.
Let us do the science and planning so you can focus on what matters most – changing your life for the better.
Keto is not just a diet. It's a recipe for healthy living:
- Fast weight loss
- Improved heart health
- Lower blood pressure
- Clear and sharp mind
- Lower blood sugar
- More energy
- Better mood
- Improved sleep
- Hormone balance
Keto Cycle Features:
- Meal Planner
Knowing what and when to eat can make or break your keto success. We make meal planning simple for you. Get easy-to-prepare recipes for your breakfast, lunch, dinner, and snacks with ingredients you love.
- 10,000+ delicious recipes
- Easy customization
- Basic ingredients
- Shopping list
- Vegetarian & vegan recipes included
- Macronutrient Tracker
Keep track of your macros with ease. We will take care of the complicated calculations for you, so you can stay in ketosis without hassle. Whether you eat the meals we provide or add your own, we will account for all your daily macros.
- Macro tracker
- Calorie tracker
- Ingredient database
- Barcode scanner
- Restaurant menu finder
- Progress Tracking
We offer an intuitive, all-in-one tracking solution so you can follow your keto diet with confidence. Let us guide you step by step to a healthier and fitter life.
- Ketosis tracker
- Weight tracker
- Step tracker
- Water tracker
- Smart reports and insights
- Effective Workouts
Powerful, personalized, and effective workouts to help you get active, lose weight, and burn fat faster. Just 10–30 minutes a day is all it takes to start seeing results fast.
- Workouts that are best for your body
- Simple video instructions
- Developed by fitness experts
- Guidance From Experts
Stay on track with nutrition experts, dedicated customer support, and daily keto recommendations right in your pocket. If you have any doubts or need a motivational boost, our team is just a click away.
- Daily keto tips to keep you on track
- Nutritionists just a click away
- 24/7 customer support
- Keto Academy
Keto is not an intuitive diet, but we are here to guide you. Learn the basics with our expert-created Keto Academy. From healthy foods to building keto habits, you'll find everything you need to do keto with confidence.
- Guide for keto beginners
- Practical daily tips to help you succeed
- Mental hacks for weight loss
- Thriving Keto Community
Losing weight is easier when you do it with like-minded people. We have united thousands of keto enthusiasts, professionals, and wellness experts in a community to inspire keto transformations around the globe. Join the fun!
- 60,000 active members
- Ask questions and help others
- Inspire and be inspired
Join the fun!
Website: https://ketocycle.diet/
Instagram: https://www.instagram.com/ketocycle.diet/
Facebook: https://www.facebook.com/ketocyclediet
YouTube: https://bit.ly/Keto-Cycle-YouTube
Keto Cycle Community: https://www.facebook.com/groups/ketocycle.diet/
- Google Play 商店
- 免费
- 健康与健身
商店排名
- -
Intermittent Fasting Tracker与Keto Cycle: Keto Diet Tracker排名比较
对比 Intermittent Fasting Tracker 与 Keto Cycle: Keto Diet Tracker 在过去 28 天内的排名趋势
Intermittent Fasting Tracker- -
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Intermittent Fasting Tracker 对比 Keto Cycle: Keto Diet Tracker 的排名,按国家/地区比较
对比 Intermittent Fasting Tracker 与 Keto Cycle: Keto Diet Tracker 在过去 28 天内的排名趋势
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Intermittent Fasting Tracker VS.
Keto Cycle: Keto Diet Tracker
十二月 1, 2024