Quit Smoking Gradually - Alive 对比 My QuitBuddy 的使用情况和统计数据

Quit smoking is easier if you cut down cigarettes first and gradually reduce your consumption, go at your own pace, and quit smoking with less anxiety. Welcome to Alive! Alive is not just cutting down to quit smoking. It adapts to you throughout the process to maximize results. It doesn't matter if you smoke every day or just sometimes, if you smoke at night or all day. Alive will help you to quit smoking, reducing the anxiety. You can go at your own pace, alive will adapt to how you feel with the advances, allowing you to lengthen the process if you need to take more time in any phase. HOW DOES IT WORKS? Alive calculates the waiting times between cigarettes and each week lengthens them slightly. In this way, your body gradually gets used to spending more time without the substances to which it is dependent. This way we reduce the anxiety for these substances while still having significant progress. In the last 4 phases, we change the methodology to accompany you until the end of the process when you quit smoking for good. In them, you will decide what time to smoke the cigarettes allowed per day or per week. - You will be able to smoke during the process, you will only have to register each time you light a cigarette. - Sometimes alive will ask you to wait a few minutes before smoking. - We analyze your information to create a personalized program divided into phases. - Each phase last 7 days and your consumption decreases gradually. - Your body detoxifies and gets used to smaller amounts of the chemicals you are dependent on. - We approach the problem in a non-abrupt and non-violent way, reducing anxiety without losing a significant progress. - Alive also helps you stay smoke-free after you quit. Quit smoking and live a life without being a slave to consuming substances that affect your health, mood and shorten your life. - It includes: · System that will gradually lengthen waiting times. · Reminders that you can activate or deactivate. · Reading text. . Detailed statistics on your progress. . Support after you quit smoking. Stop smoking can be easier with this quit smoking app. We can all use a little help and this application to stop smoking cigarettes gradually, can make a big difference. By downloading this application, you accept the terms and conditions that can be found at the following address: https://dejardefumaralive.com/terminos-y-condiciones/ You also accept our privacy policy: https://dejardefumaralive.com/politica-de-privacidad/ For more information visit: https://quitsmoking-app.com/ https://dejardefumaralive.com/ Consult your doctor. This app is just one more tool to try to achieve a healthier life, it’s not a medical treatment. Quitting smoking with the help of a tool like alive makes things easier, by cutting down, you give your body time to get used to need smaller amounts of chemicals. Of course, there is a final step, a last cigarette, and a commitment that you will have to make with yourself. But one step is much easier than a 20-step long jump.
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Whether you’re thinking about quitting, working up to your quit date or ready to quit now, My QuitBuddy can be customised to suit whatever stage you’re at on your quit journey and help you stay smoke- and vape-free. My QuitBuddy can help you through the hardest times with helpful tips and distractions to overcome cravings; tracking systems to chart your progress; and all the facts you need to understand the impacts smoking and vaping have on your health. There is an entire community of buddies there to help you out, with success stories, experiences and handy tips. Feel good about how much money you’re saving and how much nasty stuff your lungs are avoiding. Over time, watch the savings and results begin to pile up. All quit journeys are full of ups and downs, depending on how you’re feeling on any given day. On days when your cravings are strong, distractions and soothing imagery are available to help you get through. Quitting can be hard and most people try a number of times before they finally quit for good. My QuitBuddy is with you every step of the way. Don’t quit alone. Download the free My QuitBuddy app today. Key Features: 'Quit Now', prepare to 'Quit Later' or 'Continue Quitting'. - Set your goals and understand your motivations to quit. - Nominate friends or family who you can call in the tough times. - View your progress, including a count of every day, hour and minute you stay smoke- and vape-free and how much money you've saved. - For the first 30 days of your journey, you'll receive a helpful tip when you open the app. - You can nominate any Danger Times and My QuitBuddy will get in touch to keep you on track. - My QuitBuddy helps with a range of distractions to occupy your mind and your hands through any moments of craving. - Read helpful messages from other people who are quitting with My QuitBuddy and leave your own for others to read. - If you need additional backup, you can call the Quitline directly on 13 7848 (13 QUIT) from the app.
  • Google Play 商店
  • 免费
  • 健康与健身

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Quit Smoking Gradually - Alive与My QuitBuddy排名比较

对比 Quit Smoking Gradually - Alive 与 My QuitBuddy 在过去 28 天内的排名趋势

Quit Smoking Gradually - AliveQuit Smoking Gradually - Alive#1,105

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Quit Smoking Gradually - Alive 对比 My QuitBuddy 的排名,按国家/地区比较

对比 Quit Smoking Gradually - Alive 与 My QuitBuddy 在过去 28 天内的排名趋势

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Quit Smoking Gradually - Alive VS.
My QuitBuddy

十二月 8, 2024