Fitness First Asia 对比 Get Fit With Rick 的使用情况和统计数据

The Fitness First Asia app offers the full Fitness First experience for users from Malaysia, Philippines, Singapore, Indonesia and Thailand. Test out the Fitness First app functionality and share with us your experience of using the app. Provide feedback via the app in the 'Send a feedback' section. Want to push your fitness further with Fitness First? - Stay ahead of the game by having access to your favourite class timetable and/or book classes (selected classes) at your fingertip. - You may also book gym floor access via the app (applicable to selected countries) - Gain more as you move more by completing challenges and collecting badges along the way. Get rewarded by visiting Fitness First clubs more frequently to earn more badges and level up. - Book your 1-1 time with our Fitness First Certified Fitness Coaches (coming soon). - Not a member yet of Fitness First ? Search for the club locations nearest to you and the facilities as well as classes that are available.

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健康与健身

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Get Fit With Rick

Get fit with Rick: Making workouts fun and weight loss simple. Get results from home in only 20 minutes per day, while keeping your joints entirely safe. Pioneer of walking workouts, I created an entire platform dedicated to low impact & joint friendly workouts. This all in one platform gives you the tools and resources you need to get the results you want. So what's included: EXCLUSIVE WORKOUTS -Immerse yourself in seven new genres of walking workouts, from Fun/Uplifting and Cardio to Body Combat, HIIT, Dumbbells & Abs, Boxing & Dance Cardio. -Tailor your routine with seated workouts, strength workouts, yoga, pilates, and the "Learn to Exercise" series. RESULTS-BASED PROGRAMS - Transform your life with our meticulously crafted 6-12 week programs. - Access a step-by-step blueprint that has proven successful in helping thousands achieve weight loss and maintain it. - All programs are standing, low-impact, and joint-friendly, ensuring accessibility for all levels and abilities. - Popular programs include the 6-Week "Let's Sweat," 6-Week "Body Combat," and the comprehensive 12-Week "Sweat, Sculpt & Shred.” TAKE ON A CHALLENGE - Amp up the excitement with super fun challenges that keep you on track and set mini goals. - Choose from 7-30 day challenges, including the 14-day abs challenge, 4-week dance cardio challenge, and the invigorating 5K a day challenge. MEALS PLANS & RECIPES - Unlock signature meal plans proven to deliver incredible results while optimizing your health markers. - Easy-to-follow plans guide you towards success and long-term health. - Dive into hundreds of recipes, including vegetarian and vegan options, meal prep videos, and Rick's signature cookbook. PLAN YOUR WORKOUTS - Take control of your fitness journey with our user-friendly calendar feature to plan and schedule your workouts. - Build consistency and positive habits by turning your routine on autopilot. - Create custom playlists of your favorite workouts and save go-to sessions for quick access. - Download your preferred workouts for offline access, ensuring you can exercise anytime, anywhere. WHAT OUR MEMBERS HAVE TO SAY "Proud is an understatement. I took back control of my life last year after discovering Rick. It’s helped me so much not just with my weight but my mental health too. 5 stone gone for good” - Katie Louise "If someone told me 4 months ago I would have lost 4 stone & going on 2 walks a day, I would have laughed. I just want to say thank to Rick and everything he does” - Charlotte Turner "This membership is the best thing I ever did for myself" - Gills Journey "I’ve gone from sedentary to being able to run 5K, climb mountains, and walk a minimum of 10k per day. I owe it all to rick. I even encourage my patients as I’m a nurse practictioner” - Helen Smith Privacy: https://www.getfitwithrick.com/privacy-policy Terms & Conditions: https://www.getfitwithrick.com/terms-conditions