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- Achievements Vs. Worth Warrior: help body image
Achievements 对比 Worth Warrior: help body image 的使用情况和统计数据
Do you like getting trophies and achievements in games? Achievements is a mobile app that turns your everyday tasks into exciting challenges. Achievements makes your life more rewarding and enjoyable.
Achieve more with Achievements! Achievements lets you create and accomplish your own goals in real life.
Achievements is a mobile app that turns your everyday tasks into exciting challenges. Whether you want to exercise, study, work, or have fun, you can set your own goals and track your progress in the app. Achievements makes your life more rewarding and enjoyable. Download Achievements today and start your adventure!
Application features:
1. Use a PIN-code for security.
2. Create, edit and delete your achievements.
3. Every achievement has a value: Bronze, Silver, Gold or Platinum! You decide how valuable each of your achievements is.
4. Change the color scheme to suit your preference!
5. Create backup copies of your achievements!
- Google Play 商店
- 免费
- 生活方式
商店排名
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‘To hit a target of worth takes practice and courage. Believe you can do it, keep trying and you will get there.’
Worth Warrior is a free app created for young people to manage negative body image, low self-worth, and related early-stage eating difficulties or disorders. Created for teenage mental health charity stem4 by Dr Krause, a Consultant Clinical Psychologist, in collaboration with young people, the app uses principles from the evidence-based Cognitive Behavioural Therapy for eating disorders (CBT-E).
Like all stem4's award winning apps, it is free, private, anonymous, and safe.
The app provides a range of helpful activities and information, based on the notion that through learning to challenge and change thoughts, emotions, behaviours, and body image issues underlying low self-worth, eating and body related issues can be helped.
By identifying these underlying factors, and monitoring them over time, you can also start to identify what your triggers and maintaining factors are and work towards making positive change.
The ‘Change the Story’ section of the app helps identify negative self thought and learn how to substitute positive self-thoughts. ‘Change the Action’ focuses on identifying negative behaviours and altering them. In ‘Change the Emotion’ users are provided with alternative, self soothing behaviours to manipulate their eating and in ‘Change the way I view my Body’ users are taught how to separate fact from assumption.
There is also a range of information within the app for users to learn more about eating disorders, such as the importance of regular eating and hunger, the health consequences of eating-related behaviours, and issues that maintain eating disorders.
The app also allows users to build a ‘safety net’ of helpful thoughts, behaviours and people to contact, and signposts to help. Finally, users can monitor and keep track of which app activities help, record thoughts and feelings in a journal, and view daily motivators.
We understand the importance of privacy and so no identifiable data is collected in the app and no WIFI access or data is required.
It is built to NHS standards.
Please note that the Worth Warrior app is an aid in treatment but does not replace it.
Worth Warrior is the latest app in stem4’s digital portfolio of apps that use evidence-based principles to help young people manage the symptoms of mental health difficulties and disorders. As of June 2022, stem4’s existing apps (Calm Harm, Clear Fear, Combined Minds and Move Mood) have been downloaded over 3.25 million times, and have received various awards including:
- The Digital Leaders 100 Awards ‘Tech for Good Initiative of the Year’ in 2020, for stem4’s full app portfolio
- The Health Tech Awards Winner ‘Best Healthcare App of the Year’ in 2021, for Calm Harm
- The CogX Awards Winner in ‘Good Health and Well-Being’ in 2020, for Clear Fear
- Google Play 商店
- 免费
- 健康与健身
商店排名
- -
Achievements与Worth Warrior: help body image排名比较
对比 Achievements 与 Worth Warrior: help body image 在过去 28 天内的排名趋势
Achievements- -
排名
Achievements 对比 Worth Warrior: help body image 的排名,按国家/地区比较
对比 Achievements 与 Worth Warrior: help body image 在过去 28 天内的排名趋势
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Achievements VS.
Worth Warrior: help body image
十二月 11, 2024