MyDataHelps vs Cerebral - Mental Health Usage & Stats

Cerebral makes getting expert mental health care easy, personalized, and affordable. Choose a therapist or psychiatrist from our community of compassionate, highly qualified mental health professionals. Then start meeting with them to get a diagnosis, build a personalized treatment plan, and track your progress over time. Most of our clients are able to start meeting with someone within 5 days of signing up. THERAPY - Initial evaluation and diagnosis - Weekly 45-minute sessions with a qualified therapist - Personalized treatment plans build to support your specific needs - Message your therapist directly between sessions MEDICATION - Initial evaluation and diagnosis - Medication prescription sent to pharmacy same-day if prescribed - Monthly check-ins to discuss symptoms or ask questions - Free 2-day shipping on medication in most states - Save up to 80% on medication costs compared to national retail pharmacies OTHER FEATURES IN THE APP - Meet directly in the app through video chat or over the phone - Book sessions easily online - Medication and refill reminders - Therapy session summaries - Chat with your care team - Progress and goal tracking - Mindfulness exercises - Additional resources to help you learn more about mental health CONDITIONS WE TREAT - Anxiety - Depression - Insomnia - Bipolar disorder - ADHD - PTSD and CPTSD And more DISCLAIMER: Always seek a doctor’s advice before making any medical decisions about your mental health. Using this app without meeting with a therapist or prescriber does not qualify as professional healthcare advice.