beurer HealthManager Pro vs WHOOP Usage & Stats

Your health profile at a glance. Whether it’s current measurements for blood pressure, weight or ECG – with Beurer Connect products, you can manage a wide variety of health data securely and easily in one app. The values can also be shared with your doctor or healthcare professional. • All-in-one solution: App can be combined with more than 30 Beurer products Track your health and fitness easily in one app: Whether from your scale, blood pressure monitor or activity tracker from Beurer – you can manage and have all your data analysed in one app. Simply combine all categories to keep perfect track of your health. • With Health Connect, you can easily synchronise your health data from HealthManager Pro with other apps (e.g. Google Fit). • Individual: Set personal goals You can choose whether to set your own goal or whether to grade your measurements based on reference values. • Easy to understand: Results displayed clearly The “beurer HealthManager Pro” app displays all data relating to your health and fitness in a detailed and clear manner. • Convenient forwarding: Share health data with your doctor Would you like to send the collected values by e-mail to your doctor or healthcare expert, for example? Use the export function to save everything in a PDF for a clear overview. A CSV file enables you to analyse your data yourself. • Better monitoring: Manage your medication using the app The “medicine cabinet” area is where you can manage your medicines and easily add your medication to your measured values – so you don’t forget whether or when you took your tablets for example. • A quick note: Comment function Sometimes it is important to make a note of certain information, like health problems, emotions or stress, in order to correctly understand extreme values for example. " • Accessibility The app has large click areas, easy-to-read fonts and high contrasts to make it usable for everyone. • “beurer MyHeart”: Optimal help for a healthier lifestyle (additional service subject to a charge) Let our holistic “beurer MyHeart” concept help you integrate a healthier lifestyle into your everyday life. The four elements of healthy recipes, exercise, useful information and daily inspiration will accompany you on your personal start to a healthy future within 30 days. • “beurer MyCardio Pro”: Easily analyse ECG measurements at home (additional service subject to a charge) With the “beurer MyCardio Pro” service, you receive a detailed analysis of your ECG measurements immediately, as well as a professional report to send to your doctor. • Moving app data Do you already use the “beurer HealthManager” app? You can simply transfer all your data to the new “beurer HealthManager Pro” app and continue with your health management there. It’s completely secure and free of course! The measurements you take are for your information only – they are not a substitute for a medical examination! Discuss your measured values with your doctor and never make your own medical decisions based on them (e.g. regarding medicine doses). The “beurer HealthManager Pro” app makes it easier for you to manage your health at home and on the go.

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WHOOP

WHOOP is a wearable that tracks sleep, strain, recovery, stress, and health biometrics 24/7, providing you with personalized coaching based on your goals to help unlock your best performance. WHOOP is screenless, so all of your data lives in the WHOOP app — for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable. WHOOP does more than track your activity — it translates your data into clear next steps. WHOOP captures your biometrics 24/7 to calibrate specifically to your body’s unique physiology, then recommending everything from when to go to bed to what behaviors to adopt to help you reach your goals. Here's how it works: Sleep: Every night, WHOOP calculates your sleep performance by measuring the sleep you got compared to the sleep your body needs. You'll wake up to a sleep score from 0 to 100%. Sleep Planner lets you know when you should go to bed to optimize your performance the following day. Now, with the release of WHOOP 4.0, Sleep Planner can also wake you when you've set an exact time, once you've reached your sleep goal, or when you're fully recovered using a quiet, vibrating haptic alarm. Strain: WHOOP does more than just track your activity – it measures how much physical and mental stress you put on yourself throughout your day to calculate a daily Strain score ranging from 0 to 21. WHOOP measures both your cardiovascular and muscular load, even quantifying the impact of your strength training, to give you the most comprehensive view of the demands you put on your body. Every day, Strain Target will recommend your optimal target exertion range based on your Recovery score to help you maximize your gains without sacrificing your Recovery. Stress: WHOOP gives you daily insight about your stress, and science-backed techniques to help manage it. Get a real-time stress score from 0-3, and based on your score, choose a breathwork session to either increase your alertness for performance, or increase relaxation in a stressful moment. See your stress trends over time to identify triggers. Recovery: WHOOP lets you know how ready you are to perform by measuring your heart-rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 0 to 100%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program. Behaviors: Track the impact of over 140 daily habits and behaviors, like alcohol intake, medication, stress, and more, to better understand how these various behaviors help or hurt you. WHOOP Coach: Ask questions about your health & fitness and get highly personalized, specific-to-you answers on demand. Using your unique biometric data, the latest in performance science, and OpenAI's technology, WHOOP Coach generates responses on everything from training plans to why you’re feeling tired. What else you can do in the WHOOP app: • Dig into the details: See a breakdown of your activities by heart rate zone, and even see trends across Sleep, Strain, and Recovery up to 6 months at a time to adjust your behaviors, training, plans and more • Join a team: Stay motivated and accountable by joining a team. Chat directly with your teammates in the app, or as a coach, see how your team's training is going • Health Connect: WHOOP integrates with Health Connect to sync activities, health data, and more for a comprehensive view of your overall health. • Get help: Membership Services is available to answer your questions directly from the app WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only.