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Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log Vs. Fitness & Bodybuilding

Gym Day: Workout Planner & Log vs Fitness & Bodybuilding Usage & Stats

Gym Day is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log. When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift. It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly. Here is why people doing weight lifting and powerlifting use Gym Day as their workout tracker: Easy to use workout tracker and workout log 💪 Add exercises as you go and log the reps and weights 💪 Add supersets, trisets, and giant sets to your gym workout 💪 Use it as a workout journal to add notes to your sets and workouts Built in workout schedules 💪 Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness 💪 Advanced workout schedules like Madcow 5x5, PHUL, and PHAT 💪 Workout schedules that allow you to build muscle, burn fat, and build strength 💪 Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules Build your own workout schedule 💪 Library of 300+ gym exercises with images and instructions included 💪 Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts 💪 Group exercises into supersets, trisets, and giant sets 💪 Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, and German Volume Training 💪 Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level During a workout session 💪 The workout app will allow you to easily log the reps and weights of each set 💪 Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains 💪 Your personal gym guide and personal trainer giving you instructions on how to perform the exercises Workout history 💪 A list of all your gym logs in one organized place 💪 Track your one rep max for powerlifting, strength training, and weight training 💪 Allows you to perform a workout session again and fills in your workout log automatically

Google Play 商店
免费
健康与健身

使用排名

#9,520

Fitness & Bodybuilding

Fitness & Bodybuilding is an innovative and powerful fitness app that provides pre-set workout plans for Bodybuilding, Strength-Training, Muscle Tone, General Conditioning, and Powerlifting. We are here to guide you and help you to build your core strength, melt your unwanted weight and improve your performance. A user-friendly interface allows everyone to take full advantage of exercises for training the most important muscle groups. Not only is it going to replace your traditional coach but it also will let you track your performances in a simple way in order to make precise analyses about your workout. And it’s like having the best personal trainer in the palm of your hand, available 24/7/365. Fitness & Bodybuilding is for those who want to start a new active lifestyle, build healthy habits, and feel amazing. We’ll keep your gym or home sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. Between workouts, your training plan will maximize fitness gains by varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your training plans Fitness & Bodybuilding is for those who want to start a new active lifestyle, build healthy habits, and feel amazing. By choosing Fitness & Bodybuilding app for your workouts you’ll get: - Effective exercises for each muscle group; - Detailed description of each exercise; - High-quality photo and video guidance; - Images of involved muscles; - Pre-set workouts specific to your goals; - Ability to add your own workout with your custom exercises and add photos; - Built-in Journal for your workouts, for sets, reps, and weights; - Built-in timer and calendar; - History of all your data with interactive graphs of your performance; - Fastest support; - Frequent updates; - Training plans created by top personal trainers - No muscle group is left behind in your personalized training plan. Subscription Info: As a Fitness & Bodybuilding app user, you can choose the subscription plan that best suits your needs. Our Premium 1-year subscription plan offers unlimited access to every level of every imaginable workout routine in exchange for a single payment. In addition, a 1-week subscription and 1-month are available for users. For your convenience, subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Please read our terms of service at https://vgfit.com/terms and our privacy policy at https://vgfit.com/privacy Feel free to direct all your questions and suggestions to www.vgfit.com