Sleep Science Alarm Clock 对比 Sleep Timer – Smart alarm 的使用情况和统计数据

Wake up gently and improve your sleep. Feel refreshed and rejuvenated every morning! Tired of being jarred awake? Wake up gently to high-quality natural sounds from around the world. Choose from gentle rainstorms, ocean waves, streams, morning bird calls, wind chimes and many more! Or try a beautiful 4- or 6-sound wake-up sequence. You'll wake up feeling refreshed and full of energy every morning. Want to get 7, 8 or more hours of sleep every night? Sleep Science tracks your sleep each night and helps you achieve your personal sleep goal. Want to understand your sleep over time? Sleep Science provides meaningful graphs over weeks, months and years so you can see how your sleep improves. Want to learn what affects your sleep? Sleep Science lets you record notes about changes in bed-time routine, exercise, stress, and more. You can even put notes on your sleep graphs. Not sure what wakes you up? Sleep Science records the loudest sound during the night so you can find out. Do you forget your dreams? Sleep Science lets you record dreams during the night or when you wake up. You can review them weeks, months or years later. From the creators of popular Rain Sounds HQ, White Noise HQ and Sleep Sounds HQ sleep sound apps, we’ve packed all this capability into a simple and beautiful app that’s free! Sleep Science Alarm Clock features: • Catalog of high-quality, natural wake-up sounds, recorded on location around the world. • 4- and 6-sound wake-up sequences for the ultimate gentle wake up. • Graphs that show your sleep and wake activity during the night. • Log and graphs of your actual sleep time vs your personal sleep goal. • Daily notes for recording dreams and changes to daily and bedtime routines. • Sleep graphs over weeks/months/years that show sleep statistics, trends and notes. • Gentle wake up during light sleep, 0-30min before your alarm time. • Captures the loudest sound during the night. • Modern easy-to-use interface, optimized for nighttime and wake up. Download Sleep Science Alarm Clock now.

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Sleep Timer – Smart alarm

*** THE #1 APP FOR SLEEP TRACKING *** Sleep is a sequence of several cycles, each lasting 1.5 hours. A good night sleep consists of 5-6 complete cycles. If you wake up in the middle of the cycle, you feel groggy and exhausted. Therefore, to feel refreshed and alert, it is important to wake up between cycles. Sleep Timer counts sleep cycles, taking into account the average time needed for a person to fall asleep (it is 14 minutes). With this app, you can find out when to go to bed, if you need to wake up at a certain time or when to wake up if you go to sleep right now. Then, in just one click, you can set up an alarm to wake up at the right time. --- Sleep Timer is also part of the Growth Bundle. Get discounted premium access to a bundle of the most popular productivity and lifestyle apps. See more under the Growth Bundle section in the app's settings. Sleep Timer contains subscription plans for its own Premium and the Growth Bundle - both of which are optional annual subscriptions. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, for the chosen plan's price. Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes/App Store Account Settings after purchase. Read our full Privacy Policy and Terms of Service here: Privacy Policy: https://growthbundle.com/privacy-policy Terms of Service: https://growthbundle.com/terms-of-service