75 Soft Challenge Tracker 对比 75 Hard Challenge 的使用情况和统计数据

I originally built this app for myself, as a fitness enthusiast looking to rebuild healthy habits. After experiencing its positive impact, I refined it to help others achieve the same transformation. In just 75 days, you’ll build better habits, push your limits, and develop the resilience to tackle any goal. WHY THE 75 SOFT CHALLENGE? - Achieve Lasting Change: Transform your daily routine and watch how small, consistent actions lead to big, lasting results. - Stay Motivated Every Day: It’s not just about crossing off tasks; it’s about creating momentum. With each day, you’ll feel more motivated to keep going. - Create Healthier Habits: From fitness to mental wellness, you’ll develop routines that set you up for long-term success—without overwhelming yourself. - Visualize Your Progress: Seeing how far you’ve come will inspire you to keep pushing forward, even on tough days. - Customize Your Challenge (Premium): Edit challenge rules and add up to 4 custom rules to tailor the challenge to your goals and make it uniquely yours. - Flexibility for Your Life: Choose your start date or adjust it later if needed, making it easier to fit the challenge into your schedule. If you’ve heard of the 75 Hard Challenge, you know how intense and demanding it can be. The 75 Soft Challenge offers a more balanced approach to self-improvement, focusing on consistency and sustainable habits without the extreme pressure. It’s perfect for those who want to challenge themselves but also value flexibility and long-term success. WHAT’S POSSIBLE? - A healthier, more focused you—both physically and mentally. - The confidence that comes with discipline and consistency. - The ability to stick to your goals, even when life gets in the way. - A sense of accomplishment that fuels your next big challenge. TAKE CONTROL OF YOUR JOURNEY Whether you're looking to improve your fitness, sharpen your mindset, or simply stay committed to personal growth, the 75 Soft Challenge helps you create the life you want—one day at a time. Your journey starts here. Download now and become the best version of yourself. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Apple 应用商店
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健康与健身

商店排名

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75 Hard Challenge

This is not just another habit-tracking app; it’s a transformative journey designed to help you build mental toughness, self-discipline, and lasting habits. Whether you want to follow a pre-made challenge or create your own, this app empowers you to push yourself, break through mental barriers, and achieve your goals. Key Features - Choose Your Challenge • Select from pre-designed challenges tailored to different levels: Hard, Medium, and Soft. • Each challenge comes with structured tasks and durations to help you stay disciplined and focused. - Create Custom Challenges • Build your own personalized challenges with tasks that suit your lifestyle and goals. • Set custom durations to match your personal milestones—whether it’s 15, 30, 75, or any number of days that works for you. - Powerful Task Management • Log daily tasks like workouts, reading, or hydration to stay on track. • Track progress visually with completion markers and motivating streaks. - Photo and Weight Tracking • Capture daily progress photos to see your transformation over time. • Log your weight and view trends to measure physical changes alongside mental growth. Tailored to Your Journey This app is about more than just completing tasks. It’s a mental and physical journey where you take control, overcome challenges, and unlock the best version of yourself. Subscription Required: Access all tools and content with a subscription. There is no free access beyond downloading the app. Take the first step toward transforming your habits and mindset. Are you ready to take on the ultimate challenge and create your path to success? Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gist.github.com/alexanderpct/11a5cb0de399481b9c1291371171ee50