PHIT SQUAD 对比 Built By Plants Pocket Coach 的使用情况和统计数据

Welcome to the Built By Plants Pocket Coach app! This app is your gateway to our exclusive BBP membership, where you can access all of your member's content directly from your phone. The Pocket Coach is designed to include everything you need to dominate your fitness goals, regardless of where you’re currently starting from. your weight loss journey, including: TRANSITIONING TO A PLANT BASED DIET We have courses helping you understand how to be successful with a plant based diet. Making sure that you hit all of your nutrient needs for great health while also enjoying amazing tasting meals. WORKOUTS TO HELP LOSE FAT & BUILD MUSCLE The Pocket Coach includes over 10 workout programs designed for all experience levels and equipment available FAT LOSS NUTRITION PLANS Find nutrition plans for either fat loss or maintaining or even gaining weight with your diet shaped around your lifestyle. We also our cookbooks that all pocket coach members can access any time. HEALTHY, FAMILY-FRIENDLY RECIPES Instantly Access over 100+ mouth-watering recipes to enjoy on (or off) the program. Easily find the recipes you love, and create full meal plans using our Meal Planner tool. EDUCATIONAL CONTENT VIDEOS We don't just "tell" you what to do, we explain everything in-depth so you understand WHY you're doing everything as well. This helps you to perform at your best as you now know why you’re doing what you’re doing. BONUS TOOLS & RESOURCES This section has the tools we’ve created specifically for the Academy, including a Nutrition Calculator to help you figure out your nutrition targets, and our Workout Finder – a simple tool that helps you select the ideal workout program to follow based on your preferences. SUPPORTIVE ENCOURAGING COMMUNITY It’s challenging to make a change in your life that’s this important by yourself, which is why we've built our own social community right into the app. Stay connected to us and our members to get the support and accountability you need to dominate your goals.