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Adrian James: HIIT
Adrian James: HIIT Vs. Hi Timer: interval timer, HIIT

Adrian James: HIIT 对比 Hi Timer: interval timer, HIIT 的使用情况和统计数据

Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level. Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required. Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete. Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control. App features include: • 18 graded exercises to challenge every ability • Clear video tutorials with audio commentary • Helpful tips to guide you through each exercise • Workout mode with randomised levels • Motivational quotes to spur you on • Adrian James 8-week challenge • Absolutely no gym equipment required Also available: • Adrian James 6 Pack Abs Workout • Adrian James Bootcamp

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Hi Timer: interval timer, HIIT

Hi Timer allows you to create your own interval workouts with ease. Get going with popular HIIT workouts like Tabata using our quick-start templates. When you need more control over your workout, choose advanced templates like Circuit and Combination. With a convenient drag and drop interface for ordering custom sequences of intervals and sub-timers, Hi Timer allows you to quickly create any routine. Take advantage of advanced options for intervals, including a choice of sounds, text-to-speech, and music. With voice announcements configured, any name assigned to your interval can be read out to you while you exercise - there's no need to keep your eyes on the screen. Hi Timer has been carefully configured to continue playing when the app is in the background. FEATURES: - Colour-coded intervals with a bold countdown display in large, easy-to read lettering - Play music with your timer via Apple Music, or pick a song to play with each interval or interval type - Keeps running in the background if you want to use other apps - Count each interval in with an optional countdown - Customise interval start sounds with speech (will read out your exercise names) or a range of sounds - Assign a sound to play half way through your workout This app contains optional in-app purchases that grant full access to unlimited timers and workouts. You may be offered a free trial for the Premium subscription. After the free trial period, if offered, the subscription automatically renews with the price and duration given above unless it is cancelled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at the confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Removing the app doesn’t automatically cancel the subscription. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/