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- Refuse: Habit Changer
- Refuse: Habit Changer Vs. PATTERN: Mood Journal Decoder
Refuse: Habit Changer 对比 PATTERN: Mood Journal Decoder 的使用情况和统计数据
Take control of your drinking habits with Refuse: Habit Changer. Whether you want to quit alcohol entirely or simply reduce your intake, our app provides the tools, support, and motivation you need to succeed.
With Refuse: Habit Changer, a journey to a life with less or no alcohol becomes easier: follow a personalised 60-day program, receive daily support through tips and motivational messages to keep you on track. Our easy-to-use tracking tools allow you to log your drinks and celebrate sobriety, monitoring your progress and having a clear view of your journey.
Access guided mindfulness and meditation sessions to help manage stress and cravings, and explore our educational resources based on neuroscience to learn about the impact of alcohol on your health. Benefit from expert advice and insights to guide you on your journey to better health.
Your privacy is important to us. Please read our Privacy Policy and Terms of Use for more information on how we protect your data and your rights and responsibilities when using the app.
https://galaxylineapp.com/privacy
https://galaxylineapp.com/terms
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- 健康与健身
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Welcome to Pattern!
Pattern isn't just another app - it's your new best friend for diving deep into your mood swings and daily vibes.
Think of it as your personal mood detective, giving you the lowdown on what's up with your emotions, habits, and even your body feels.
WHAT'S PATTERN ALL ABOUT?
Think of Pattern as your mood journal, mental health cheerleader, and daily habit ninja all rolled into one. It's super easy to use, and it gets you - like, really gets you.
Our goal is to help you discover hidden things about yourself, like how your heart races during your morning commute or how chill you feel when you are about to have that daily phone call with your friend.
HOW DOES IT WORK?
• Keep a daily journal in just 50 seconds. Quick and easy!
• See in real time how life’s changes affect your mood.
• Get daily insights on managing both the ups and downs of your emotions, and learn tips for overall mental wellness, all through engaging story features.
KEY FEATURES:
• Mood Journal: Just a few daily taps and you're tracking your mood swings and thoughts.
• Smart Analytics: Get insights that'll make you go "Whoa, that's so me!" in ways no other app can.
• Habit Tracking: Whether it's tracking your mood in correlations with sleep, or even your period, we've got you covered.
• Body Feels: Spot how your body's reacting to different moods and places.
• Daily Insights & Notes: Uncover yourself with our scientifically proven mental health materials in stories.
• Privacy First: We're big on keeping things private. Your journal stays safe and sound.
WHY YOU'LL LOVE PATTERN?
1. Stay Mindful: Keep tabs on your day and see how little things make a big difference.
2. New Habits? No Sweat: We make it super easy to start and stick with new habits.
3. Kick Stress to the Curb: Figure out what mellows you out and what cranks up the stress.
JOINT THE PATTERN FAM:
Ready to understand your mood in a whole new way? Download Pattern and start your journey to a happier, more mindful you. Let's make every day a little bit better, together!
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Our Privacy Policy:
https://mypattern.app/app/files/privacy_policy.pdf
Terms of Use:
https://mypattern.app/app/files/terms_and_conditions.pdf
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Refuse: Habit Changer与PATTERN: Mood Journal Decoder排名比较
对比 Refuse: Habit Changer 与 PATTERN: Mood Journal Decoder 在过去 28 天内的排名趋势
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Refuse: Habit Changer 对比 PATTERN: Mood Journal Decoder 的排名,按国家/地区比较
对比 Refuse: Habit Changer 与 PATTERN: Mood Journal Decoder 在过去 28 天内的排名趋势
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通过免费试用版比较任何网站
Refuse: Habit Changer VS.
PATTERN: Mood Journal Decoder
十二月 23, 2024