16 Athletics 对比 Indi - Workout with Experts 的使用情况和统计数据

Indi provides everything you need to get moving and improve your health. Don't let exercise intimidate or leave you sore, injured, and exhausted. You can safely build your strength, balance, and flexibility without relying on high intensity. At 30 minutes or less, indi workouts can squeeze into any busy schedule and leave you feeling energized. Plus, with our Chromecast and Airplay integrations, you can follow your favorite class from your television. Use the equipment you have, or your body weight, to turn any space into your private gym. INCLUDED WITH INDI REGISTRATION: All new members enjoy a two-week free trial to access all indi content and programs. STRENGTH TRAINING Choose between beginner, intermediate, or advanced programs to build a routine that works for you. Use equipment you have, or your body weight, to get a great workout from home WITHOUT leaving you exhausted. MOBILITY & FLEXIBILITY Move better, reduce stiffness, and improve your posture with 24 synced workouts that use targeted exercises and stretches. LOW BACK HEALTH Don't let a bad back slow you down. Get moving with 24 Physical Therapist-designed workouts to improve your low back health. GOAL & FITNESS TRACKING Whether you want to improve your walking, fitness, or low back health, indi can help track your progress and customize a plan that will work for you. EXERCISE DATABASE Sort and filter exercises from a growing database to build your routine. HEALTH & WELLNESS Learn how to improve your health with a growing library of classes from leading healthcare providers, dieticians, and wellness consultants. At indi, our purpose is to get the world moving. Start a free two-week trial today and see how we make it easier for everyone to move and exercise. -- Payment for this plan will be charged to your iTunes Account at purchase confirmation. The membership will automatically renew at $14.99/mo or $119.99/yr (exclusive of taxes) unless auto-renew is turned off at least 24 hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and understand and agree to the Terms of Service (https://indimoves.com/terms-of-use/) and Privacy Policy (https://indimoves.com/privacy-policy/). Auto-renewal may be turned off in your Account area of the app or Settings in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.