Patriot Fitness 对比 Binaural Sounds 的使用情况和统计数据
Kick-start your fitness journey with Patriot Fitness. Together with Christian Houston, you'll have the best combination of nutrition & exercises available on a single app.
With Patriot Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Patriot Fitness have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Binaural Sounds, or binaural beats, are tones created in the brain when presented with two different frequencies simultaneously. This binaural beats therapy generates brain waves that directly enhance your performance, information processing, and brain health.
If you want to achieve a meditative state, get deep sleep, boost your brain power, become more focused, and improve productivity, you simply need to change your brain state with binaural beats. This app generates Alpha, Beta, Delta, Gamma, Mu, and Theta waves to assist with chakra meditation, pain relief, and other binaural beats therapies.
Believe it or not, it’s easy to enhance your brain power with this mind therapy. You can naturally shift the speed and intensity of your thoughts by listening to specific tones that induce different brainwave states.
Binaural Sounds includes a wide range of carefully selected sounds:
Bihemispheric Stimulation to improve focus.
Energizer. Boost your energy levels.
Health and happiness.
Calming water to relax.
Experience peace with Tibetan bowl.
Unwind with relaxing waves.
Take a quick nap with instant nap waves.
Recharge energy with a power nap.
Achieve deep and restful sleep.
Disclaimer:
Headphones MUST be used to generate the third tone and experience the intended effects of binaural beats.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Patriot Fitness VS. 
Binaural Sounds十二月 23, 2024